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WorksheetsNUTRITION MONTH QUIZ BEE QUESTIONS - EASY (1-20)
Total questions: 87
Worksheet time: 44mins
What month is celebrated as Nutrition Month in the Philippines?
May
June
July
August
What is the overarching theme for Nutrition Month 2025-2028?
Health for All
Nutrition is Wealth
Sa PPAN: Sama-sama sa Nutrisyong Sapat para sa Lahat!
Good Food, Good Life
What government body leads the Nutrition Month campaign?
DOH
FNRI
NNC
DSWD
What does PPAN stand for?
Philippine Plan for Adequate Nutrition
Philippine Plan of Action for Nutrition
Program for Proper Action on Nutrition
Plan and Program for Adequate Nutrition
What is the sub-theme of the 2025 Nutrition Month?
Buy Local, Eat Local
Sama-samang Gawan ng Solusyon ang Food Insecurity!
Eat Healthy, Stay Healthy
Wastong Nutrisyon para sa Maayos na Kinabukasan
What common basket do Filipinos use when shopping for food?
Eco bag
Plastic bag
Bayong
Trolley
Name one food group in the Pinggang Pinoy model.
Fast food
Grow food
Junk food
What is the most common micronutrient deficiency in the Philippines?
Iodine
Zinc
Vitamin C
Iron
What is the full meaning of FNS?
Food Nutrition Support
Food and Nutrient Security
Food and National Service
Food Nutrient System
Who has the right to safe and nutritious food?
Adults
Children
Pregnant women
Everyone
What simple farming method can help communities grow vegetables?
Aeroponics
Hydroponics
Backyard Gardening
Organic Farming
Which vegetable is commonly grown in backyard gardens in the Philippines?
Lettuce
Eggplant
Tomato
Malunggay
What is the 1st 1000 Days in nutrition?
First 1000 days of school
First 1000 days of life (conception to 2 years)
First 1000 days of a diet
First 1000 days of adulthood
What is one way to avoid food waste?
Eat less
Cook extra food
Recycle leftovers
Throw food early
Which law declared July as Nutrition Month?
RA 10121
RA 11037
PD 491
PD 912
What is one benefit of buying from local farmers?
Expensive food
Longer shelf life
Support for local economy
Imported goods
What is the Filipino term for food basket?
Balde
Bayong
Tiklis
Pinggan
What is one example of a Grow food?
Rice
Chicken
Mango
Water
What is food fortification?
Adding food coloring
Adding nutrients to food
Removing fat
Freezing food
Who can participate in Nutrition Month celebrations?
Children
Parents
Schools
Everyone
What are the four pillars of PPAN 2023–2028?
Health, Food, Housing, Water
Nutrition-Sensitive, Nutrition-Specific, Enabling, Governance
Diet, Exercise, Sleep, Water
Food, Safety, Nutrition, Education
Define “food utilization.”
Transporting food
How the body uses nutrients in food
Cooking food
Wasting food
What government plan outlines the national nutrition strategy?
Philippine Development Plan
PPAN
Food Security Bill
Health Roadmap
What is the main cause of stunting among children?
Genetics
Lack of exercise
Chronic undernutrition
Excess sugar
What is the goal of the Tutok Kainan Program?
Food export
Child vaccinations
Targeted nutrition support to first 1,000 days
Sports for youth
What is the role of community gardens?
Beautification
Export of vegetables
Support food supply and nutrition education
Tree planting
How many grams of vegetables do Filipino adults consume daily on average?
50g
110g
200g
What is the minimum amount of fruits and vegetables per day for a healthy diet?
200g
300g
400g
500g
What is the purpose of the KADIWA program?
Export agricultural goods
Promote food waste
Connect farmers directly to consumers
Import foreign foods
What region reported the highest food insecurity in 2023?
NCR
BARMM
Region IV-A
Region I
Define “micronutrient deficiency.”
Lack of calories
Lack of water
Lack of vitamins or minerals
Lack of fiber
What is the relationship between food insecurity and obesity?
No connection
Less food, more weight
Limited access to healthy food can increase obesity
Insecurity leads to starvation only
Name one government food subsidy or feeding program.
4Ps
Libreng Sakay
Supplementary Feeding Program
Nutri-Bus
What are the five keys to food safety according to WHO?
Clean, Separate, Cook, Chill, Safe Water
Wash, Eat, Freeze, Store, Drink
Pick, Cook, Pack, Serve, Freeze
Plan, Prepare, Consume, Share, Store
What is the purpose of Pinggang Pinoy?
Promote fast food
Guide healthy food portions
Measure BMI
Teach farming
How does climate change affect nutrition?
No effect
Increases food quality
Reduces food availability and nutrient content
Makes food cheaper
What is the Expanded National Nutrition Survey?
Survey of food sellers
Detailed study of nutritional status and diet
Farmer productivity report
School attendance survey
What is one role of the private sector in food security?
Importing junk food
Ignoring nutrition needs
Supporting food fortification and supply
Cutting food supply
What is mindful eating?
Eating fast
Eating while watching TV
Paying attention to food and hunger cues
Skipping meals
What does the PPAN aim to reduce by 2028?
Population
Food imports
Malnutrition in all forms
Exercise levels
The four dimensions of food security defined by the FAO are:
Availability, Access, Utilization, Stability
Production, Distribution, Consumption, Sustainability
Affordability, Nutrition, Safety, Accessibility
Supply, Demand, Quality, Reliability
Food and nutrition security is considered a human right because:
it is essential for a healthy and active life.
it is a privilege for certain groups.
it is only necessary during emergencies.
it is a luxury for developed countries.
What percentage of Filipino households experienced moderate to severe food insecurity in 2023?
10%
25%
5%
15%
The impact of stunting beyond childhood includes:
Impaired cognitive development and reduced economic productivity
Improved physical strength and endurance
Enhanced immune system function
Increased height in adulthood
Food insecurity contributes to overweight and obesity by:
leading to consumption of cheaper, calorie-dense foods
increasing access to fresh fruits and vegetables
promoting regular physical activity
reducing overall food intake
What is one hidden cost of poor nutrition according to SOFA 2024?
Reduced productivity
Improved health outcomes
Lower food prices
Increased agricultural yield
The connection between nutrition and climate change is:
Nutrition choices can impact climate change through food production and consumption.
Climate change has no relation to nutrition.
Nutrition only affects personal health, not the environment.
Climate change is solely caused by industrial pollution.
One nutrient commonly lacking in Filipino diets based on 2019 data is:
Vitamin A
Vitamin C
Iron
Calcium
The “Walang Gutom 2027” program is:
a government initiative to eliminate hunger in the Philippines by 2027
a campaign to promote healthy eating habits among children
an international food aid program for Southeast Asia
a private sector project to improve food delivery services
The role of LGUs in Nutrition Month is to:
Lead and implement local nutrition programs and activities.
Ignore nutrition-related issues in their communities.
Focus only on infrastructure development during Nutrition Month.
Delegate all nutrition responsibilities to national agencies.
The term “enabling environment” in nutrition planning refers to:
Supportive policies, resources, and social conditions that facilitate effective nutrition interventions.
A diet plan designed for athletes.
A kitchen with modern appliances for meal preparation.
A list of recommended foods for healthy eating.
Micronutrient deficiency in infants can lead to:
Impaired growth and development
Improved immune function
Increased energy levels
Enhanced cognitive abilities
One strategy under the “Healthier Diets” pillar is:
Reducing sugar intake
Increasing screen time
Promoting fast food consumption
Limiting physical activity
Food banks contribute to food security by:
providing free or low-cost food to those in need
selling food at high prices
limiting access to food for certain groups
encouraging food waste
One recommendation for salt intake by WHO is:
Less than 5 grams per day
More than 10 grams per day
Exactly 8 grams per day
No limit on salt intake
What percentage of the world's population was food insecure in 2023?
29.6%
15.2%
42.8%
8.5%
The School-Based Feeding Program is:
a program that provides nutritious meals to students in schools
a sports training initiative for students
a scholarship program for outstanding students
an after-school tutoring service
Social protection helps in nutrition security by:
providing access to nutritious food for vulnerable populations
reducing the need for clean water
increasing the cost of healthy foods
limiting food choices for families
Two major forms of overnutrition-related illnesses are:
Obesity and type 2 diabetes
Scurvy and rickets
Anemia and osteoporosis
Kwashiorkor and marasmus
Poor diet affects national productivity by:
Reducing the efficiency and output of the workforce
Increasing the number of holidays
Improving the overall health of the population
Boosting economic growth
The Nutrition Act of the Philippines was enacted in which year?
1974
1987
1966
1991
The three categories of food in Pinggang Pinoy are:
Go, Grow, and Glow foods
Protein, Carbohydrates, and Fats
Fruits, Vegetables, and Grains
Meat, Dairy, and Sweets
The nutritional impact of climate-related disasters on children is:
Increased risk of malnutrition and stunted growth
Improved access to nutritious food
No effect on children's nutrition
Decreased risk of malnutrition
One benefit of mindful eating is:
Improved digestion
Increased stress
Reduced energy levels
Frequent overeating
The acronym SBFP stands for:
School-Based Feeding Program
Student-Based Funding Policy
Standardized Basic Food Plan
State Budget for Public Facilities
Local food markets are important for sustainability because:
They reduce transportation emissions and support local economies.
They increase food waste by selling only imported goods.
They promote the use of chemical fertilizers.
They discourage community involvement.
The strategic goal of PPAN is:
To improve the quality of youth development programs
To increase government revenue
To promote international trade
To expand agricultural exports
One cause of food inflation in 2023 is:
Supply chain disruptions
Decrease in food demand
Stable energy prices
Lower transportation costs
Food safety practices should be taught at home because:
They help prevent foodborne illnesses.
They make food taste better.
They reduce the cost of groceries.
They are only needed in restaurants.
Community involvement helps address food insecurity by:
Providing support and resources to those in need
Increasing food prices in local markets
Reducing access to healthy foods
Discouraging local food production
Fill in the blank: Poor cognition, productivity, _________?
chronic illness
good health
high energy
excellent memory
Fill in the blank: Reliance on cheap, __________ food.
processed
organic
fresh
imported
Fill in the blank: $_____ trillion in hidden costs.
10
5
20
50
Fill in the blank: Affects production; emissions worsen _________.
climate
traffic
education
health
Fill in the blank: Iron / Vitamin A / _________?
Calcium
Zinc
Magnesium
Potassium
Fill in the blank: Food Stamp-type ______ program.
EBT
WIC
SNAP
TANF
Fill in the blank: Implement local ______ plans.
action
holiday
travel
food
Fill in the blank: Systems that support ________ work.
nutrition
transportation
communication
education
Fill in the blank: Developmental ________.
delays
colors
numbers
animals
Fill in the blank: Home/community _________
gardening
shopping
painting
cooking
Fill in the blank: Reduce waste, feed the _______.
poor
rich
animals
plants
Fill in the blank: Less than ___g/day.
5
10
15
20
Fill in the blank: ________%.
28.9
15.2
42.7
63.4
Fill in the blank: Nutritious meals for ________ students.
undernourished
wealthy
lazy
absent
Fill in the blank: Cash aid helps families ______ food.
afford
cook
grow
sell
Fill in the blank: Diabetes, ______ disease.
heart
lung
skin
bone
Fill in the blank: Illness-related absenteeism, low _________
productivity
temperature
attendance
motivation
