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Ch. 11 - Understanding Nutrition Key Terms

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which term refers to agents that prevent or inhibit oxidation or cell destruction in damaged or aging tissues?

a)

Electrolytes

b)

Antioxidants

c)

Minerals

d)

Supplements

2.

What does the term "deficiency" mean?

a)

Having an excess amount

b)

Lacking an adequate amount

c)

Being toxic

d)

Being regulated by the FDA

3.

Which vitamins are classified as fat-soluble?

a)

Vitamins B and C

b)

Vitamins A, D, E, and K

c)

Vitamins A, B, C, and D

d)

Vitamins E, F, G, and H

4.

What is hyperkalemia?

a)

Abnormally low calcium in the blood

b)

Abnormally high potassium in the blood

c)

Abnormally high sodium in the blood

d)

Abnormally low iron in the blood

5.

Which term describes products intended for ingestion as an addition to the diet?

a)

Supplements

b)

Minerals

c)

Electrolytes

d)

Antioxidants

6.

What are minerals?

a)

Vitamins dissolved in water

b)

Chemical elements occurring in nature and in body fluids

c)

Agents that prevent oxidation

d)

Over-the-counter herbal products

7.

Which term refers to a condition resulting from exposure to a poison or a dangerous amount of a drug?

a)

Deficiency

b)

Toxicity

c)

Overdose

d)

Electrolyte imbalance

8.

What does "herbal" refer to in the context of nutrition?

a)

FDA-regulated drugs

b)

Plants or substances occurring naturally, available over the counter, not FDA regulated

c)

Synthetic vitamins

d)

Minerals dissolved in body fluids

9.

Which system provides nutrition recommendations from the Institutes of Medicine of the U.S. National Academy of Sciences?

a)

U.S. RDAs

b)

Dietary Reference Intakes (DRIs)

c)

Herbal Supplements

d)

Fat-soluble vitamins

10.

What are electrolytes?

a)

Vitamins that dissolve in fat

b)

Minerals dissolved in the body fluids

c)

Agents that prevent cell destruction

d)

Over-the-counter supplements

11.

If a patient is experiencing cardiac arrhythmias due to high potassium levels, which condition might they have?

a)

Deficiency

b)

Hyperkalemia

c)

Toxicity

d)

Overdose

12.

A person is taking more than the recommended amount of a vitamin and begins to show symptoms such as nausea and dizziness. What is this situation called?

a)

Deficiency

b)

Overdose

c)

Herbal reaction

d)

Electrolyte imbalance

13.

Why might someone choose to take supplements?

a)

To replace all meals

b)

To add nutrients to their diet

c)

To increase toxicity

d)

To decrease electrolyte levels

14.

Which vitamins would be most affected if a person has a disorder that prevents fat absorption?

a)

Water-soluble vitamins

b)

Fat-soluble vitamins

c)

Herbal supplements

d)

Electrolytes

15.

If a person is lacking an adequate amount of minerals, what condition are they experiencing?

a)

Toxicity

b)

Deficiency

c)

Overdose

d)

Hyperkalemia

16.

A nutritionist is planning a diet for an average healthy adult in the United States. Which guidelines should they consult for recommended vitamin and mineral intake?

a)

Herbal supplement labels

b)

U.S. Recommended Dietary Allowances (U.S. RDAs)

c)

Electrolyte charts

d)

Fat-soluble vitamin lists

17.

A patient presents with symptoms of toxicity after ingesting a large amount of a particular drug. What steps should a healthcare provider take to address this situation?

a)

Ignore the symptoms

b)

Assess the type and amount of drug taken, monitor vital signs, and provide appropriate treatment

c)

Recommend more supplements

d)

Advise the patient to continue the same dosage

18.

Given the definition of antioxidants, explain how they might help in the prevention of age-related diseases.

a)

By increasing toxicity in cells

b)

By fighting against the destructive effects of free radical formation, thus protecting cells from damage

c)

By causing deficiency

d)

By dissolving minerals in body fluids

19.

A person is considering taking herbal supplements. What should they consider regarding regulation and safety?

a)

Herbal supplements are strictly FDA regulated

b)

Herbal supplements are not FDA regulated and may vary in safety and effectiveness

c)

Herbal supplements are always safe

d)

Herbal supplements are the same as minerals

20.

If a patient is diagnosed with an electrolyte imbalance, what could be a possible cause and consequence?

a)

Cause: Excessive vitamin intake; Consequence: Improved health

b)

Cause: Abnormal mineral levels in body fluids; Consequence: Disrupted cellular function and possible health complications

c)

Cause: Herbal supplement use; Consequence: No effect

d)

Cause: Deficiency; Consequence: Increased toxicity