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Adulting Final

Total questions: 50

Worksheet time: 36mins

Name
Class
Date
1.

What does the "S" in SMART goals stand for?

a)

Simple

b)

Specific

c)

Strategic

d)

Standard

2.

Which of the following is NOT a characteristic of a SMART goal?

a)

Measurable

b)

Achievable

c)

Random

d)

Time-bound

3.

What is an example of starting small to form a new habit?

a)

Meditating for 20 minutes on the first day

b)

Meditating for 2 minutes a day initially

c)

Running a marathon without training

d)

Reading an entire book in one sitting

4.

A goal is ____.

a)

something you score when you play soccer

b)

something that you are trying to do or achieve

c)

good to have

5.

Goals should be specific.

a)

True

b)

False

6.

An example of an academic goal is ____.

a)

I want to score a goal in my soccer game this week.

b)

I want to earn all A's and B's on my report card this quarter.

7.

An example of a personal goal is _____.

a)

I will run a 10k race in 2020.

b)

I will graduate college with a 4.0 grade point average.

8.
What does the 'M' stand for in SMART?
a)
Matters
b)
Major
c)
Metric
d)
Measurable
9.
What does the 'A' stand for in SMART?
a)
Attainable
b)
Action
c)
Apparent
d)
Apply
10.
12.  What does the 'R' in SMART  stand for?
a)
Reliable
b)
Realistic
c)
Really
d)
Remarkable
11.
What does the 'T' stand for in SMART?
a)
Time Bound
b)
Type
c)
Timer
d)
Terrible
12.
15. Which of the following is NOT a SMART GOAL?
a)
I will skydive before I get out of college
b)
I will visit the Taj Mahal by the time I'm 30 years old
c)
I will save $1,000.
d)
I will lose 20 lbs in 20 weeks.
13.

Which of the following is true about washing clothes?

a)

It's best to wash everything in warm or hot water

b)

It is only necessary to wash majority of your clothing every third time you wear it.

c)

Once something stains your clothes washing it will not make much of a difference.

d)

Clothes should be sorted by coloring and washing requirements before loading the washer.

14.

What temperature are MOST clothes washed at?

a)

On warm

b)

on hot

c)

on cold

15.

What should you ALWAYS do when using the dryer?

a)

Read the clothing labels

b)

Clean out the lint trap

c)

Use the no heat/air fluff option

d)

Use the highest heat setting

16.
What load would these towels be sorted in?
a)
Whites
b)
Colors
c)
Towels and Linens 
17.
What is the first step in the laundry process?
a)
Sort
b)
Wash
c)
Fold
d)
Dry
18.
What is the final step in the laundry process?
a)
Fold
b)
Dry
c)
Wash
d)
Put clothes away
19.

It's important not to wash colored clothing with white clothing because __________ can happen

a)

care label

b)

color transfer

c)

sorting

d)

tumble dry

20.

When you sort clothes for wash, what categories do you sort them into?

a)

whites, hots, darks

b)

Colds, hots, darks

c)

colors, whites, darks

d)

clean, slightly dirty, really dirty

21.

What is the first step you should take when you find someone unresponsive and not breathing?

a)

Check for a pulse

b)

Call for emergency help

c)

Start chest compressions immediately

d)

Give rescue breaths

22.

How deep should chest compressions be for an adult during CPR?

a)

About 4 inches

b)

About 3 inches

c)

About 2 inches

d)

About 1 inch

23.

Which of the following is true about performing CPR?

a)

Compressions should be fast and shallow

b)

CPR should only be performed by medical professionals

c)

Rescue breaths are not needed for adults

d)

Compressions and rescue breaths should be given in a ratio of 30:2

24.

Which of the following should you include in your resume?

a)

Your favorite movies

b)

Your work experience and education

c)

Unrelated hobbies only

d)

Personal opinions about previous employers

25.

What is an appropriate question to ask at the end of a job interview?

a)

What are the next steps in the hiring process?

b)

How soon can I get a raise?

c)

Can I leave early on Fridays?

d)

How much vacation time do I get?

26.

Which of the following is NOT recommended during a job interview?

a)

Researching the company beforehand

b)

Dressing professionally

c)

Interrupting the interviewer frequently

d)

Arriving on time

27.

Where on a check is the routing number?

a)

A

b)

B

c)

C

d)

D

e)

E

28.

Why should you file the FAFSA as early as possible?

a)

It can help your chances of being accepted into schools

b)

Aid is given out on a first-come, first-serve basis

c)

You're guaranteed to get more merit-based scholarships

d)

You'll get a lower interest rate on federal student loans

29.

What is the first thing you do when you notice someone may be having a medical emergency?

a)

Call 911

b)

Check the scene for safety

c)

Tape and shout to check for consciousness

d)

Begin chest compressions

30.

Once the victim is determined unresponsive, what should you do next?

a)

Call 911 and begin Chest Compressions

b)

Call 911 and wait for EMS

c)

Begin compressions and hope someone walks by

d)

If you can, take the victim to the hospital

31.

What is the BEST way to achieve a BIG goal?

a)

Think about it every day.

b)

Break it down into smaller goals.

c)

Wait until you're ready to commit to it full-time.

d)

Join with other people who have the same goals.

32.

What is the record of all of your online activity called?

a)

your digital footprint

b)

your online log

c)

your internet trail

d)

your web record

33.

ALL stress is bad.

a)

TRUE

b)

FALSE

34.
What is the purpose of including a subject line in an email?
a)
To give the recipient an idea of the email's content.
b)
To add an extra line of text at the beginning of the email.
c)
To indicate the sender's name and contact information.
d)
To thank the recipient for their time.
35.
What should you do before hitting the send button on an email?
a)
Proofread for spelling and grammar mistakes.
b)
Immediately send the email without reviewing it.
c)
Add personal opinions and criticisms.
d)
Include as many emojis as possible for emphasis.
36.
How should you address the recipient in an email?
a)
Using a polite and appropriate salutation, such as 'Dear Mr./Ms./Dr.' followed by their last name.
b)
Using a casual greeting, such as 'Hey' or 'What's up'.
c)
Not addressing the recipient at all.
d)
Using a generic salutation like 'To whom it may concern'.
37.

Dear Mrs. Smith,

I will b l8 for class. Pleaze tell me wat i missed. thank u.

Sincerely,

Joe Schmo

Which rule is being broken in this email?

a)

Don't use slang or abbreviations

b)

Use a greeting

c)

Sign off with your full name

d)

Be careful when replying

38.

What do you want to start the interview with?

a)

Hug

b)

Firm Handshake

c)

High Five

39.

After the interview, it is wise to ______.

a)

Follow-up through e-mail or phone.

b)

Get the heck out of there and run.

c)

Eat a cheeseburger.

40.

Body language is important because it displays character and _______.

a)

Weakness

b)

Confidence

41.

A typed summary of personal, educational, and professional qualifications and experience, that is prepared by an applicant for an interview.

a)

Thank You Letter

b)

Resume

42.

Is this the correct posture for an interview?

a)

Yes

b)

No

43.

Which bottoms must be worn to an interview?

a)
b)
c)
d)
44.

Which top should you wear to an interview?

a)
b)
c)
45.

Give an example of a common interview question.

a)

What is your favorite color?

b)

How many siblings do you have?

c)

Tell me about yourself.

d)

What is your favorite food?

46.

When organizing the acronym SPACE stands for.....S- SORT, P= PURGE, A=ASSIGN, C= CONTAIN and E=EVALUATE

a)

S- SORT, P= PURGE, A=ASSIGN, C= CARRY and E=EVALUATE

b)

S- SORT, P= PURGE, A=ASSIGN, C= CONTAIN and E=EVALUATE

c)

S- SORT, P= Play, A=ASSIGN, C= CONTAIN and E=EVALUATE

d)

S- SORT, P= PURGE, A=GIVE AWAY, C= CONTAIN and E=EXIT THE SCENE

47.

Organizing isn’t  just making piles or sorting-

(a)  

48.

Definition of Adulting:

a)
the practice of behaving in a way characteristic of a responsible adult, especially the accomplishment of mundane but necessary tasks.
b)

the practice of behaving in a way characteristic of an irresponsible adult, especially the lack of accomplishment of mundane but necessary tasks.

c)

the practice of behaving in a way characteristic of an irresponsible adult, acting like a 13 year old

d)

not picking up after yourself

49.

When organizing/decluttering you should start with...

a)

3 boxes-trash, donate, keep

b)

an already clean area

c)
a random assortment of items
d)
a large, overwhelming space
50.

How can you make your thank you note stand out and leave a lasting impression?

a)

Use a generic template

b)

Personalize the note, express genuine gratitude, add a personal touch, and follow up with the recipient.

c)

Send the note via text message

d)

Include spelling errors