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WorksheetsCoping with loss
Total questions: 10
Worksheet time: 5mins
Fill in the blank: The process of dealing with strong feelings following any loss is called a _________.
grief reaction
stress response
emotional outburst
coping mechanism
The grief reaction includes five stages. Fill in the blank: The first stage of grief is _______.
Denial
Anger
Bargaining
Acceptance
Stage 1: Denial The survivors might be in a state of:
Happiness
Shock
Anger
Acceptance
What is bargaining in the context of loss?
Feeling angry about the loss
Thinking about what could have been done to prevent the loss
Ignoring the loss
Celebrating the loss
At the Acceptance stage, what happens to the survivor?
The survivor regains energy and finds it easier to resume their daily lives.
The survivor feels more anger.
The survivor is in denial.
The survivor bargains for more time.
The Grief Reaction: People may not go through all the stages of grief.
True
False
The Grief Reaction: People may not experience the stages of grief in order.
True
False
According to the 'Coping with Grief' worksheet, what should you remember to do to take care of yourself?
Choose healthful foods and get regular physical activity.
Avoid talking to anyone about your feelings.
Skip meals to save time.
Stay indoors and avoid any physical activity.
When someone close to you has experienced a loss, one way you can help is to _________.
Show empathy
Ignore their feelings
Make jokes about the loss
Tell them to get over it
People grieve differently, and there are several ways to help those who are grieving. Which of the following is a reason why people grieve differently and a way to support them?
People have unique backgrounds and experiences; offering empathy and listening can help.
Everyone grieves the same way; giving advice is the best support.
Grief is only caused by major losses; ignoring their feelings helps.
People grieve differently because they want attention; avoiding them is helpful.
