WorksheetsMental Illness Quiz
Total questions: 15
Worksheet time: 20mins
Multiple Choice (1 point each) - Circle the best answer for each question. What is the definition of mental health?
How you feel and express emotions
How you interact with others
How physically fit you are
How you think, feel, and cope with life
Multiple Choice (1 point each) - Circle the best answer for each question. Which of the following is a characteristic of someone with positive mental and emotional health?
Avoids all social interaction
Is constantly anxious
Handles stress in healthy ways
Has a negative outlook on life
Multiple Choice (1 point each) - Circle the best answer for each question. Which of the following is a psychological part of your identity?
Friend group
Hair color
Height
Beliefs
Multiple Choice (1 point each) - Circle the best answer for each question. What is a common symptom of anxiety?
Increased appetite
Feeling constantly nervous
Excessive sleeping
Loss of interest in hobbies
Multiple Choice (1 point each) - Circle the best answer for each question. Which of the following is a healthy coping skill for managing stress?
Exercising regularly
Ignoring your feelings
Avoiding all responsibilities
Yelling at others
Multiple Choice (1 point each) - Circle the best answer for each question. Which mental illness is marked by extreme mood swings from highs to lows?
Bipolar Disorder
Anxiety
OCD
Depression
Multiple Choice (1 point each) - Circle the best answer for each question. What is a trigger in mental health terms?
A healthy coping skill
A type of medication
An event or situation that causes stress or emotional reaction
A physical symptom
Multiple Choice (1 point each) - Circle the best answer for each question. Which of the following is a symptom of depression?
Loss of interest in activities
Feeling energetic all the time
Constant laughter
Increased appetite only
Multiple Choice (1 point each) - Circle the best answer for each question. Which treatment option involves talking with a counselor or therapist?
Avoidance
Exercise
Medication
Therapy
Multiple Choice (1 point each) - Circle the best answer for each question. Which mental illness involves unwanted, repetitive thoughts and urges?
OCD
Schizophrenia
PTSD
ADHD
Short Answer (2 points each) — Answer in complete sentences. What are two signs that someone might be struggling with depression?
Short Answer (2 points each) — Answer in complete sentences. What is one way you could support a friend who is feeling anxious?
Short Answer (2 points each) — Answer in complete sentences. Describe one healthy coping skill you use when you feel stressed.
Short Answer (2 points each) — Answer in complete sentences. Why is it important to talk about mental health in school?
Short Answer (2 points each) — Answer in complete sentences. What is one thing you learned about mental illness that surprised you?
