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WorksheetsQuiz on Personal Growth and Development
Total questions: 15
Worksheet time: 8mins
What does personal growth mean?
Improving who you are
Physical changes in your body
Becoming taller
Learning to solve disagreements
What is development?
Learning new skills
Physical and emotional changes as you get older
Staying active
Making new friends
Which of the following is an example of physical change?
Understanding others’ feelings better
Wanting more independence
Feeling new emotions
Growing taller
What is puberty?
A time when your brain learns to think in deeper ways
A time when your body starts to grow into an adult body
A time when you make new friends
A time when you learn to solve disagreements
Which of the following is an emotional change?
Developing more muscle
Getting frustrated more easily
Growing taller
Changes in body shape
What causes emotional changes during growth?
Your voice changing
Your body growing taller
Your brain learning to handle more complicated feelings
Your ability to handle responsibilities improving
Which of the following is a social change?
Changes in your voice
Feeling new emotions
Making new friends
Gaining strength
What is one way to stay healthy during growth?
Eat only junk food
Ignore your feelings
Avoid physical activity
Sleep 8–10 hours each night
Which of the following is NOT a way to stay healthy during growth?
Drink water
Stay active
Skip meals
Keep good hygiene
What is the most important message about growth and development?
Social changes happen faster than physical changes
Physical changes are more important than emotional changes
There is no 'right' or 'wrong' timeline
Everyone grows and develops at the same speed
What does personal growth help you learn?
How to make good choices
How to change your voice
How to grow taller
How to gain strength
Which of the following is an example of development?
Making new friends
Your feelings becoming more complex
Wanting more privacy
Getting frustrated more easily
What is one example of physical change during puberty?
Learning to solve disagreements
Caring more about friends
Changes in body shape
Understanding others’ feelings better
What is one example of emotional change?
Developing more muscle
Growing taller
Feeling new or stronger emotions
Changes in your voice
What is one example of social change?
Changes in body shape
Feeling new emotions
Gaining strength
Learning to solve disagreements
