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Cumulative Final Exam – Health

Total questions: 50

Worksheet time: 25mins

Name
Class
Date
1.

What is a drug?

a)

Prescription medicine only

b)

Any illegal substance

c)

Any substance that changes how the body or mind works

d)

Only addictive substances

2.

Dopamine plays a role in:

a)

Breathing

b)

Memory loss

c)

The brain’s reward and pleasure system

d)

Muscle movement

3.

Tolerance means:

a)

Feeling stronger effects

b)

Needing more of a substance for the same effect

c)

Avoiding addiction

d)

Never feeling withdrawal

4.

Withdrawal refers to:

a)

Learning to quit

b)

Wanting to belong

c)

Physical and emotional symptoms when stopping

d)

Feeling relaxed

5.

BAC stands for:

a)

Body Addiction Control

b)

Blood Alcohol Concentration

c)

Basic Alcohol Content

d)

Binge Action Chart

6.

What is binge drinking?

a)

Drinking every day

b)

Drinking slowly

c)

5+ drinks (men) or 4+ drinks (women) in about 2 hours

d)

Drinking coffee to sober up

7.

Which substance is addictive in cigarettes and vapes?

a)

THC

b)

Nicotine

c)

Caffeine

d)

Alcohol

8.

Smoking mainly harms which body system?

a)

Skeletal

b)

Muscular

c)

Respiratory

d)

Digestive

9.

Why is fentanyl especially dangerous?

a)

It is natural

b)

It isn’t addictive

c)

Tiny amounts can be deadly

d)

It improves pain safely

10.

Prescription misuse means:

a)

Taking medicine as directed

b)

Skipping doses

c)

Using someone else’s medication or the wrong dose

d)

Refilling legally

11.

Which strongly influences teens to try substances?

a)

Homework

b)

Peer pressure

c)

Sleep habits

d)

Weather

12.

A healthy strategy to quit vaping is:

a)

Switching to stronger vapes

b)

Avoiding triggers and getting support

c)

Ignoring cravings

d)

Using more nicotine

13.

Alcohol is classified as a:

a)

Stimulant

b)

Depressant

c)

Hallucinogen

d)

Inhalant

14.

Teen brains are more vulnerable because they:

a)

Are fully developed

b)

Heal instantly

c)

Are still developing

d)

Stop growing

15.

Vaping can cause:

a)

Stronger lungs

b)

Addiction and lung damage

c)

Better focus

d)

Faster reflexes

16.

Public health campaigns help by:

a)

Glorifying substance use

b)

Sharing real stories and education

c)

Selling drugs

d)

Ignoring risks

17.

Mental health refers to:

a)

Only mental illness

b)

Overall emotional and psychological well-being

c)

Physical strength

d)

School performance

18.

Generalized Anxiety Disorder involves:

a)

Sudden panic only

b)

Excessive worry about everyday things

c)

Fear of crowds only

d)

Eating concerns

19.

Repeated unwanted thoughts and behaviors are symptoms of:

a)

Depression

b)

PTSD

c)

Obsessive Compulsive Disorder

d)

Bipolar Disorder

20.

Sudden intense fear, racing heart, and trouble breathing describe:

a)

Panic Disorder

b)

Phobias

c)

OCD

d)

Social Anxiety

21.

PTSD often includes:

a)

Memory improvement

b)

Flashbacks and nightmares

c)

Excessive happiness

d)

Improved sleep

22.

Fear of being judged socially is a sign of:

a)

Panic Disorder

b)

Social Anxiety Disorder

c)

OCD

d)

Depression

23.

Which disorder involves binge eating followed by purging?

a)

Anorexia Nervosa

b)

Bulimia

c)

Binge Eating Disorder

d)

Bipolar Disorder

24.

Which is a key symptom of depression?

a)

Sudden bursts of energy

b)

Persistent sadness or loss of interest

c)

Fear of weight gain

d)

Racing thoughts

25.

Bipolar Disorder involves:

a)

Only sadness

b)

Only anxiety

c)

Alternating periods of depression and mania

d)

Only fear of judgment

26.

Seasonal Affective Disorder is linked to:

a)

Sleep

b)

Diet

c)

Changes in daylight

d)

Exercise

27.

Which is a myth about eating disorders?

a)

They can affect anyone

b)

They are serious illnesses

c)

They require professional help

d)

Only teenage girls get them

28.

A healthy mental health habit is:

a)

Skipping meals

b)

Avoiding sleep

c)

Regular exercise

d)

Isolating

29.

Avoiding social gatherings due to fear is a sign of:

a)

Depression

b)

Bipolar Disorder

c)

Social Anxiety Disorder

d)

OCD

30.

Helping a friend with mental health looks like:

a)

Judging them

b)

Ignoring them

c)

Listening without judgment

d)

Making jokes

31.

Panic attacks differ because they:

a)

Are constant

b)

Happen suddenly and intensely

c)

Never involve fear

d)

Last forever

32.

Mental health disorders:

a)

Are rare

b)

Only affect teens

c)

Can affect anyone

d)

Always go away

33.

Getting mental health help is:

a)

A weakness

b)

Embarrassing

c)

Healthy and responsible

d)

Unnecessary

34.

Main function of skeletal system:

a)

Pump blood

b)

Support and protect the body

c)

Digest food

d)

Produce hormones

35.

Tendons connect:

a)

Bone to bone

b)

Muscle to bone

c)

Muscle to muscle

d)

Bone to cartilage

36.

Ligaments connect:

a)

Muscle to bone

b)

Bone to bone

c)

Skin to muscle

d)

Bone to cartilage

37.

Cartilage helps by:

a)

Making blood cells

b)

Cushioning joints

c)

Producing movement

d)

Connecting muscles

38.

Bone marrow makes:

a)

Oxygen

b)

Blood cells

c)

Joints

d)

Muscles

39.

Muscles work by:

a)

Expanding

b)

Contracting and relaxing

c)

Stretching bones

d)

Hardening

40.

Skeletal & muscular together:

a)

Circulatory

b)

Respiratory

c)

Musculoskeletal

d)

Nervous

41.

CPR Setup & Positioning

  1. Before starting CPR, you should make sure the person is:

a)
  1. Sitting upright

b)
  1. On a soft surface

c)
  1. On a flat and firm surface

d)
  1. Lying on their side

42.

Where should the rescuer kneel when performing CPR?

a)

At the person’s feet

b)

At the person’s head

c)

Next to the person

d)

On the person’s chest

43.

Where should the heel of the first hand be placed?

a)

On the stomach

b)

On the lower ribs

c)

Centered on the chest

d)

Near the shoulder

44.

What should you do with your fingers while giving chest compressions?

a)

Touch the ribs

b)

Spread them apart

c)

Interlock them

d)

Curl them into a fist

45.

Proper body position during CPR requires the rescuer’s shoulders to be:

a)

Directly over the hands

b)

To the side of the hands

c)

In front of the hands

d)

Behind the hands

46.

The rescuer’s elbows should be:

a)

Resting on the chest

b)

Locked

c)

Slightly bent

d)

Bent

47.

What is the correct rate for chest compressions?

a)

130–150 per minute

b)

80–100 per minute

c)

60–80 per minute

d)

100–120 per minute

48.

Before giving rescue breaths, you should:

a)

Shake the person

b)

Put on a barrier if available

c)

Sit the person up

d)

Start compressions again

49.

Before giving a rescue breath, the rescuer should:

a)

Take a breath

b)

Hold their breath

c)

Scream for help

d)

Start compressions

50.

What is one full CPR cycle for an adult?

a)

15 compressions and 1 breath

b)

20 compressions and 2 breaths

c)

30 compressions and 2 breaths

d)

40 compressions and 1 breath