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WorksheetsCumulative Final Exam – Health
Total questions: 50
Worksheet time: 25mins
What is a drug?
Prescription medicine only
Any illegal substance
Any substance that changes how the body or mind works
Only addictive substances
Dopamine plays a role in:
Breathing
Memory loss
The brain’s reward and pleasure system
Muscle movement
Tolerance means:
Feeling stronger effects
Needing more of a substance for the same effect
Avoiding addiction
Never feeling withdrawal
Withdrawal refers to:
Learning to quit
Wanting to belong
Physical and emotional symptoms when stopping
Feeling relaxed
BAC stands for:
Body Addiction Control
Blood Alcohol Concentration
Basic Alcohol Content
Binge Action Chart
What is binge drinking?
Drinking every day
Drinking slowly
5+ drinks (men) or 4+ drinks (women) in about 2 hours
Drinking coffee to sober up
Which substance is addictive in cigarettes and vapes?
THC
Nicotine
Caffeine
Alcohol
Smoking mainly harms which body system?
Skeletal
Muscular
Respiratory
Digestive
Why is fentanyl especially dangerous?
It is natural
It isn’t addictive
Tiny amounts can be deadly
It improves pain safely
Prescription misuse means:
Taking medicine as directed
Skipping doses
Using someone else’s medication or the wrong dose
Refilling legally
Which strongly influences teens to try substances?
Homework
Peer pressure
Sleep habits
Weather
A healthy strategy to quit vaping is:
Switching to stronger vapes
Avoiding triggers and getting support
Ignoring cravings
Using more nicotine
Alcohol is classified as a:
Stimulant
Depressant
Hallucinogen
Inhalant
Teen brains are more vulnerable because they:
Are fully developed
Heal instantly
Are still developing
Stop growing
Vaping can cause:
Stronger lungs
Addiction and lung damage
Better focus
Faster reflexes
Public health campaigns help by:
Glorifying substance use
Sharing real stories and education
Selling drugs
Ignoring risks
Mental health refers to:
Only mental illness
Overall emotional and psychological well-being
Physical strength
School performance
Generalized Anxiety Disorder involves:
Sudden panic only
Excessive worry about everyday things
Fear of crowds only
Eating concerns
Repeated unwanted thoughts and behaviors are symptoms of:
Depression
PTSD
Obsessive Compulsive Disorder
Bipolar Disorder
Sudden intense fear, racing heart, and trouble breathing describe:
Panic Disorder
Phobias
OCD
Social Anxiety
PTSD often includes:
Memory improvement
Flashbacks and nightmares
Excessive happiness
Improved sleep
Fear of being judged socially is a sign of:
Panic Disorder
Social Anxiety Disorder
OCD
Depression
Which disorder involves binge eating followed by purging?
Anorexia Nervosa
Bulimia
Binge Eating Disorder
Bipolar Disorder
Which is a key symptom of depression?
Sudden bursts of energy
Persistent sadness or loss of interest
Fear of weight gain
Racing thoughts
Bipolar Disorder involves:
Only sadness
Only anxiety
Alternating periods of depression and mania
Only fear of judgment
Seasonal Affective Disorder is linked to:
Sleep
Diet
Changes in daylight
Exercise
Which is a myth about eating disorders?
They can affect anyone
They are serious illnesses
They require professional help
Only teenage girls get them
A healthy mental health habit is:
Skipping meals
Avoiding sleep
Regular exercise
Isolating
Avoiding social gatherings due to fear is a sign of:
Depression
Bipolar Disorder
Social Anxiety Disorder
OCD
Helping a friend with mental health looks like:
Judging them
Ignoring them
Listening without judgment
Making jokes
Panic attacks differ because they:
Are constant
Happen suddenly and intensely
Never involve fear
Last forever
Mental health disorders:
Are rare
Only affect teens
Can affect anyone
Always go away
Getting mental health help is:
A weakness
Embarrassing
Healthy and responsible
Unnecessary
Main function of skeletal system:
Pump blood
Support and protect the body
Digest food
Produce hormones
Tendons connect:
Bone to bone
Muscle to bone
Muscle to muscle
Bone to cartilage
Ligaments connect:
Muscle to bone
Bone to bone
Skin to muscle
Bone to cartilage
Cartilage helps by:
Making blood cells
Cushioning joints
Producing movement
Connecting muscles
Bone marrow makes:
Oxygen
Blood cells
Joints
Muscles
Muscles work by:
Expanding
Contracting and relaxing
Stretching bones
Hardening
Skeletal & muscular together:
Circulatory
Respiratory
Musculoskeletal
Nervous
CPR Setup & Positioning
Before starting CPR, you should make sure the person is:
Sitting upright
On a soft surface
On a flat and firm surface
Lying on their side
Where should the rescuer kneel when performing CPR?
At the person’s feet
At the person’s head
Next to the person
On the person’s chest
Where should the heel of the first hand be placed?
On the stomach
On the lower ribs
Centered on the chest
Near the shoulder
What should you do with your fingers while giving chest compressions?
Touch the ribs
Spread them apart
Interlock them
Curl them into a fist
Proper body position during CPR requires the rescuer’s shoulders to be:
Directly over the hands
To the side of the hands
In front of the hands
Behind the hands
The rescuer’s elbows should be:
Resting on the chest
Locked
Slightly bent
Bent
What is the correct rate for chest compressions?
130–150 per minute
80–100 per minute
60–80 per minute
100–120 per minute
Before giving rescue breaths, you should:
Shake the person
Put on a barrier if available
Sit the person up
Start compressions again
Before giving a rescue breath, the rescuer should:
Take a breath
Hold their breath
Scream for help
Start compressions
What is one full CPR cycle for an adult?
15 compressions and 1 breath
20 compressions and 2 breaths
30 compressions and 2 breaths
40 compressions and 1 breath
