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FNW Final Exam Study Guide

Total questions: 48

Worksheet time: 24mins

Name
Class
Date
1.

Which group of individuals has a higher risk of foodborne illness?

a)

Teenagers

b)

Elderly People

c)

Women

d)

Vegetarians

2.

Which is a TCS food?

a)

Saltines

b)

Bananas

c)

Baked Potato

d)

Coffee

3.

What should foodservice operators do to prevent the spread of hepatitis A?

a)

Cook food to minimum internal temperatures

b)

Freeze fish for 36 hours before serving

c)

Exclude staff with jaundice from the operation

d)

Purchase mushrooms from approved, reputable suppliers

4.

To wash hands correctly, a food handler must first

a)

Apply soap

b)

Wet hands and arms

c)

Scrub hands and arms vigorously

d)

Use a single-use paper towel to dry hands

5.

What must a food handler with a hand wound do to safely work with food?

a)

Bandage the wound with an impermeable cover and wear a single-use glove

b)

Bandage the wound and avoid contact with food for the rest of the shift

c)

Wash the wound and wear a single-use glove

d)

Apply iodine solution and a permeable bandage

6.

What item is considered acceptable work attire for a food handler?

a)

False eyelashes

b)

Nail polish

c)

Plain-band ring

d)

Antimicrobial plastic watch band

7.

What task requires food handlers to wash their hands BEFORE and AFTER doing it?

a)

Taking out garbage

b)

Touching clothing or aprons

c)

Handling raw meat, poultry, or seafood

d)

Using chemicals that might affect food safety

8.

Which action requires a food handler to change gloves?

a)

A food handler is working with raw seafood at temperatures above 41

b)

The food handler is prepping raw chicken on a yellow cutting board

c)

The food handler has been working with raw ground beef for an hour

d)

The food handler is wearing gloves that have been torn

9.

What is the maximum number of days that ready-to-eat food prepared on-site can be stored if held at 41 F (5 C)?

a)

3 days

b)

5 days

c)

7 days

d)

10 days

10.

What method should never be used to thaw food?

a)

Place the item in a cooler

b)

Place the item on a prep counter

c)

Microwave the item

d)

Cook the item

11.

How many essential nutrients are needed to fuel our bodies?

a)

Two

b)

Six

c)

Five

d)

Four

12.

What are the two forms of energy from carbohydrates?

a)

Starches, sugars

b)

Flour, salt

c)

Minerals, carbohydrates

d)

Vitamins, proteins

13.

Proteins are building blocks for what?

a)

Bones

b)

Cartilage

c)

Blood

d)

All of the Above

14.

What two classes are vitamins broken into?

a)

Fat-soluble and animal-soluble

b)

Water-soluble and food-soluble

c)

Fat-soluble and water-soluble

d)

Oil-soluble and liquid-soluble

15.

What is the most important substance to our bodies?

a)

Water

b)

Vitamins

c)

Minerals

d)

Proteins

16.

Which of the following correctly lists the six essential nutrient classes?

a)

Carbohydrates, fats, minerals, proteins, vitamins, water

b)

Carbohydrates, minerals, proteins, vitamins, water, electrolytes

c)

Proteins, vitamins, water, electrolytes, gels, lipids

d)

Fats, minerals, proteins, water, gels, lipids

17.

Which word describes compounds found in food which perform specific functions in the human body?

a)

Nutrition

b)

Nutrients

c)

Vitamins

d)

Minerals

18.

Which of the foods below is an INCOMPLETE protein source?

a)

Chicken

b)

Eggs

c)

Beans

d)

Pork

19.

Which of the following is NOT a function of protein in the body?

a)

Repairs damaged tissues

b)

Regulates body functions

c)

Provides energy

d)

Insulates the body

20.

Which of the follow are the categories of carbohydrates?

a)

Simple and Complex

b)

Macro and Micro

c)

Water soluble and fat soluble

d)

Saturate and unsaturated

21.

Which of the following are the categories of fats?

a)

Simple and complex

b)

Macro and micro

c)

Water soluble and fat soluble

d)

Saturated and unsaturated

22.

Which of the following measures the energy in food?

a)

Vitamin A

b)

Protein

c)

Calories

d)

Percent Daily Values

23.

Which term best describes one's state of belonging to a social group with a common national or cultural tradition?

a)

Ethnicity

b)

Religion

c)

Personal environment

d)

American

24.

Which of the following is responsible in determining the amount, variety and quality of foods one is able to purchase?

a)

Access to food

b)

Money

c)

Time

d)

Lifestyle

25.

Which of the following statements about eating disorders is inaccurate?

a)

Eating disorders always cause one to become extremely thin

b)

Eating disorders can start at any stage in life

c)

Eating disorders could cause a woman to become infertile

d)

Eating disorders can be triggered by an emotional difficulty

26.

Which of the following describes an eating disorder?

a)

Eating disorders are a distortion in eating accompanied by an emotional problem

b)

Eating disorders are symptoms of stomach problems

c)

Eating disorders are caused by mental handicaps

d)

Eating disorders are a side effect of positive body image

27.

Which of the following is true about eating disorders?

a)

Eating disorders only affect adolescent women

b)

Eating disorders affect women and men

c)

Eating disorders are common among older men

d)

Eating disorders affect young men more than women

28.

Which of the following characteristics is NOT seen in those who suffer from bulimia nervosa?

a)

Starvation

b)

Purging of food after meals

c)

Excessive exercise

d)

Over consumption of food

29.

One suffering from anorexia nervosa may experience which of the following health conditions?

a)

Esophageal swelling

b)

Being overweight

c)

Low body temperature

d)

Heart disease

30.

After Joyce consumes sweet potatoes, she experiences bloating and diarrhea. Which type of complication is she experiencing?

a)

Lactose intolerance

b)

Food allergy

c)

Gluten intolerance

d)

Food intolerance

31.

Which life-threatening complication can occur during a food allergy reaction?

a)

Tingling of the mouth

b)

Hives on the skin

c)

Anaphylaxis

d)

Swelling of the body

32.

Which of the following is the best way to identify a food allergy?

a)

Trial and error

b)

Consult a medical professional

c)

Purchase a test from a store

d)

Ignore the problem

33.

During anaphylaxis, which of the following occurs?

a)

Closing of the airway

b)

Seizure

c)

High blood pressure

d)

Numbness of hands

34.

The acronym HACCP stands for which of the following?

a)

Hazard Analysis and Critical Control Points

b)

Hazard Analysis and Crucial Control Points

c)

Hazard Analysis and Critical Control Parameters

d)

Hazard Analysis and Crucial Control Parameters

35.

Which of the following is NOT a type of hazard?

a)

Emotional

b)

Biological

c)

Chemical

d)

Physical

36.

Which of the following is the appropriate range of food storage temperatures?

a)

Above 60°F (15°C) for cold products

b)

Below 40°F (4°C) for hot products

c)

Above 160°F (71°C) for hot products

d)

Above 140°F (60°C) for hot products

37.

Cross-contamination can occur during which of the following?

a)

Purchasing food

b)

Storing food

c)

Preparing food

d)

All of the above

38.

Which of the following is NOT a way to minimize foodborne bacteria?

a)

Storing all foods at room temperature

b)

Cooking foods

c)

Freezing foods

d)

Canning foods

39.

How can the Temperature Danger Zone be avoided?

a)

Keeping foods above 140°F (60°C) while serving

b)

Keeping foods above 160°F (71°C) while serving

c)

Cooling foods to the proper temperature before serving

d)

Quickly heating all products

40.

The Temperature Danger Zone can be avoided in all of the following ways EXCEPT?

a)

Heating foods to the proper temperature before serving

b)

Keeping foods above 140°F (60°C) while serving

c)

Quickly cooling all food products

d)

Allowing foods to reach room temperature prior to storage

41.

Which of the following is NOT a type of volume measurement?

a)

Cup

b)

Fluid ounce

c)

Liter

d)

Pound

42.

When viewing a recipe, where should the ingredients needed to prepare the recipe be found?

a)

Preparation instructions

b)

Recipe title

c)

List of ingredients

d)

Nutrition information

43.

Which of the following should NOT be done when using measuring cups or spoons?

a)

Hold spoon steady when measuring

b)

View liquid measuring cups from above when measuring

c)

Pour ingredients into cups slowly

d)

Level the top of measuring spoons

44.

The number and size of servings a recipe will make describes which of the following terms?

a)

Preparation instructions

b)

Nutritional information

c)

Yield

d)

Cooking Time

45.

Nutrition Fact Labels are based on which of the following?

a)

2,500 calorie diet

b)

3,000 calorie diet

c)

2,000 calorie diet

d)

2,750 calorie diet

46.

Which of the following is not a step in the scientific method?

a)

State the hypothesis

b)

Test the hypothesis

c)

Analyze the results

d)

All are steps in the scientific method

47.

The FCCLA motto is...

a)

FCCLA is the BEST

b)

Toward New Horizons

c)

Don't Stop Believing

d)

Family, Career, and Community Leaders of America

48.

The FCCLA flow is...

a)

White Rose

b)

Red Rose

c)

Daisy

d)

Petunia