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WorksheetsFINAL EXAM REVIEW 25
Total questions: 60
Worksheet time: 30mins
Life expectancy is:
the ability to enjoy life.
the degree of overall satisfaction that a person gets from life.
the absence of illness.
the number of years a person can expect to live.
Having enough energy to go to school and being able to carry out everyday tasks without becoming overly tired are signs of good:
mental health.
emotional health.
social health.
physical health.
How well you get along with others is called:
social health.
mental health.
emotional health.
physical health.
Which of these is a sign of wellness?
enthusiasm for life.
isolation from others.
low energy level.
frequent aches and pains.
You are most likely to move toward the wellness end of the health continuum if you decide to:
get little sleep.
wear a helmet while bicycling.
smoke cigarettes.
isolate yourself from others.
One risk factor you CANNOT control is your:
choice of friends.
level of physical activity.
skin color.
intake of fat, sugar, or salt.
The ability to gather, understand, and use health information is called:
prevention.
goal setting.
advocacy.
health literacy.
To evaluate health information, you need to evaluate the information's:
warranty.
durability.
source.
cost.
Which of the following nutrients is NOT used by the body as a source of energy?
vitamins
carbohydrates
fats
proteins
The amount of energy released when nutrients are broken down is measured in units called:
grams.
ounces.
calories.
pounds.
Nutrients that contain nitrogen as well as carbon, hydrogen, and oxygen are called:
proteins.
fats.
carbohydrates.
vitamins.
Which of the following is NOT a good way for a 16-year-old girl to prevent dehydration?
Drink lots of caffeinated liquids like coffee, tea, or soda.
Drink at least ten 8-ounce cups of water a day.
Take a drink about every 15 minutes during exercise.
Eat lots of fresh fruits and vegetables.
According to the MyPyramid plan, what should make up the smallest portion of a teenager's diet?
milk
meat and beans
grains
oils
Generally, more calories are needed by people who:
are older.
are less active.
have a higher basal metabolic rate.
have less muscle mass.
On a food label, food ingredients are listed in order by:
calorie content, from most to least.
name, in alphabetical order.
volume, from least to greatest.
weight, from most to least.
What equation is used to calculate body mass index?
[Height (in inches)]2Weight (in pounds)×703
[Weight (in pounds)]2Height (in inches)×703
[Height (in inches)]2Weight (in pounds)+703
[Weight (in pounds)]2Height (in inches)÷703
Your body mass index is a
comparison of your body fat to your height.
ratio of your weight to your age.
comparison of your body fat to your muscle and bone.
ratio of your height to your weight.
How can you assess whether your weight falls within a healthy range?
compare your weight to a person of the same height
ask for the opinions of your friends
calculate your body mass index
determine your basal metabolic rate
Anemia, heart irregularities, and trouble regulating body temperature are health problems linked to being
underweight.
overweight.
on a fad diet.
obese.
Most people who become addicted to tobacco start using it
after the age of 30.
during their twenties.
during their teens.
before the age of 12.
Stimulants are drugs that
improve the function of the cardiovascular system.
help people overcome addiction to other drugs.
increase the activity of the nervous system.
cause cancer in humans.
The sticky substance that forms when tobacco burns is known as
arsenic.
tar.
acetone.
benzene.
The average dose of smokeless tobacco contains:
no nicotine
half the nicotine of one cigarette
the same nicotine as one cigarette
more than twice the nicotine of one cigarette
The smoke exhaled from a smoker's lungs is called:
environmental tobacco smoke
mainstream smoke
secondhand smoke
sidestream smoke
Sidestream smoke is smoke that:
goes directly into a fetus's bloodstream
is inhaled by a smoker's lungs
goes into the air directly from a cigarette
is exhaled from a smoker's lungs
Tobacco smoke:
increases a baby's birthweight
speeds a baby's cell growth
increases a baby's oxygen supply
increases a baby's heart rate
The tobacco user who quits can expect:
many immediate and long-term benefits
only immediate benefits
only long-term benefits
few benefits
The most important factor in successfully quitting tobacco is:
good medical care
the influence of the media
a strong personal commitment
support from friends and family
How many lives can one organ donor enhance?
10
30
50
1
According to Donate America, what are the types of donors?
Living Donor
Deceased Donor
Vascularized Composite Allografts (VCA)
All of the Above
All of the following organs can be successfully transplanted except the __________.
Liver
Cornea
Kidney
Heart
Brain
How many lives can one person save?
8
1
5
10
On which can you register as an organ donor?
State ID
Driver's License
Learner's Permit
All of the Above
What does the acronym OPO stand for?
Operation Organ Physical
Organ Procurement Organization
Organ Officials Physical
Operate Only Pancreas
If I choose to be a potential organ and tissue donor I should...
Let my family know my wishes
Learn the facts about organ and tissue donation
Say "yes" to donation when I apply for or renew my driver's license
All of the Above
Which statement about STIs is true?
STIs cannot kill you.
People do not develop immunity to STIs.
All STIs are curable.
STIs do not happen to adolescents.
What conditions are associated with the human papilloma virus?
Painful urination, a clear discharge from the penis, and some itching
Blindness and sores in the mouth
Genital warts and possibly cervical cancer
Fatigue, liver cancer, and cirrhosis
Which statement about chlamydia is true?
It is one of the least common STIs in the United States.
It can be cured with antibiotics.
It cannot be eliminated and will remain in the body for life.
It is caused by a virus.
A bacterial STI that infects the urinary tract of males and females is
genital herpes
syphilis
gonorrhea
hepatitis
What is the main effect of HIV?
It attacks and destroys liver tissue
It causes painful blisters to appear on or around the genitals
It slowly destroys the immune system
It causes the immune system to overreact to pathogens
People with HIV develop AIDS
when their immune systems become severely disabled
once they start experiencing flu-like symptoms
when the number of T cells in their blood reaches its maximum
as soon as they are infected with HIV
Which behavior involves the most risk for getting HIV?
hugging an infected person
going to classes with an infected person
living with an infected person
having oral sex with an infected person
HIV is NOT transmitted by
an infected mother who breast-feeds her baby
shaking hands with an infected person
sharing a needle with an infected person
getting a tattoo or body piercing
More than half of all global HIV infections are in
sub-Saharan Africa
south and southeast Asia
North America
the Caribbean
For teenagers, the best way to avoid getting HIV is by
having sex with only two or three different partners
abstaining from sexual activity
using a condom during most sexual encounters
having oral sex instead of sexual intercourse
The main goal of HIV treatment is to
rid the body of HIV
keep the person's T cell count as low as possible and viral load as high as possible
cure the infection
keep the person's immune system functioning as close to normal as possible
Pre-existing medical conditions do NOT exclude people from being an organ donor.
True
False
All major religions support the principle of organ donation.
True
False
Doctors try less hard to save patients who are organ donors.
True
False
Today, the term "health" means just the absence of illness.
True
False
Gender can influence your health because risk factors may vary between males and females.
True
False
Food is your body's energy source.
True
False
Two meals may contain the same number of calories but different amounts of energy.
True
False
The Dietary Guidelines for Americans recommend that teenagers be active for 10 minutes most days.
True
False
In the MyPyramid plan, the stair steps represent food groups.
True
False
Health claims are statements that link foods to certain health risks or benefits.
True
False
Overweight is a term used to describe a person who is lighter than the standard for the person's height.
True
False
In addition to nicotine, two of the most harmful substances in tobacco smoke are tar and carbon monoxide.
True
False
All blood collected in the United States has been tested for the presence of HIV.
True
False
Healthcare providers who wear gloves, gowns, and masks are practicing universal precautions.
True
False
