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WorksheetsModule 2 (Health Skills)
Total questions: 20
Worksheet time: 10mins
What is the best definition of health skills?
Foods and exercises for strong bones only
Specific tools and strategies to improve overall health
Daily habits that sometimes influence your mood
Random tips found online about medical news
Which option best describes interpersonal communication?
Giving speeches to a large stadium audience
The exchange of thoughts, feelings, and beliefs
Only texting friends about weekend plans
Private thinking without sharing with others
Which statement best defines refusal skills for health decisions?
Strategies to say no firmly, respectfully, effectively
Tips to delay choices until others decide
Steps to agree with peers for social harmony
Methods to ignore pressure without speaking up
What is conflict resolution in health communication?
Proving your point with stronger evidence only
Letting an adult choose the winner of the argument
Avoiding discussion so tempers cool naturally
Ending a conflict through cooperation and problem-solving
What is the best definition of stress?
The reaction of the body and mind to demands
A feeling that occurs only during emergencies
A constant relaxing state without challenges
Only physical tiredness after heavy exercise
Which phrase best defines stress management skills?
Skills that help you reduce and manage stress
Habits that guarantee stress never happens
Exercises that make stress disappear instantly
Methods that ignore everyday challenges completely
What is the best definition of advocacy in health education?
Sharing opinions without trying to change behaviors
Taking action to influence health concerns or beliefs
Quietly observing others’ health choices
Following rules without speaking about health issues
Which statement best defines values in health decision making?
Ideas and beliefs that guide how you live
Lists of chores that parents assign weekly
Rules that schools require all students follow
Short notes used to remember homework tasks
What are decision-making skills?
Goals that you hope to achieve next month
Steps that enable you to make a healthful decision
Habits that make you work faster every day
Feelings that tell you what friends like best
In goal setting, what is a goal?
A value that shows what matters to your family
A rule that prevents you from making choices
Something you aim for that takes planning and work
A sudden idea that requires no preparation
Which statement best defines a short-term goal?
A goal decided by other people for you
A goal you can reach in a short period
A goal you plan to reach over many years
A goal that never needs specific steps
What is a long-term goal?
A goal planned for an extended period
A task finished by this afternoon
A daily habit with no clear outcome
A wish without any time frame
What is an action plan?
A calendar showing school holidays
A single step taken when motivated
A multi-step strategy to achieve goals
A list of dreams with no order
Which statement best defines a health consumer?
A person who purchases or uses health products or services
A person who regulates safety rules for medical facilities
A person who studies how health companies advertise items
A person who designs new medicines for hospital patients
What is advertising in the context of buying health products?
A contract between stores and consumers for return policies
A written or spoken media message designed to interest consumers
A medical test used to check product safety before sales
A government notice that lists approved prescription drugs
What is the main purpose of comparison shopping?
Buying the brand most friends already use
Choosing the cheapest item without checking features
Picking the product with the flashiest packaging
Judging products by comparing quality, features, and cost
Which statement best defines a warranty?
An advertisement promising the lowest price in town
A store policy that all sales are final without returns
A written agreement to repair or refund if a product fails
A guide that compares features of several products
Which term describes people or groups whose sole purpose is to take on regional, national, and international consumer issues?
Consumer advocates
Health providers
Product marketers
Insurance agents
What is the best definition of malpractice in health care?
Advertising with celebrity endorsements
Selling unapproved herbal cures
Charging unusually high prices
Failure to meet accepted standards
Health fraud most closely refers to which situation?
Proper labeling of prescription drugs
Safe storage of medical records
Routine checkups by licensed nurses
Sale of worthless cures claiming benefits
