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Ερωτήσεις Πρακτικής: Βασικές Έννοιες Υδροθεραπείας

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

What is hydrotherapy?

a)

Use of water’s natural properties therapeutically

b)

Use of heat applications only

c)

Use of drugs for therapy

d)

Diet focused on liquids

2.

Who utilized water therapeutically in antiquity?

a)

Only the Greeks

b)

Only the Egyptians

c)

Greeks, Romans, and Egyptians

d)

Only the Romans

3.

Which form of water is used in cryotherapy?

a)

Liquid

b)

All forms

c)

Gas

d)

Solid

4.

Which hydrotherapy approach expanded after World War I?

a)

Douche therapy

b)

Steam baths

c)

Chemical therapy

d)

Hydrokinesiotherapy

5.

Which factors influence therapeutic intervention in water?

a)

Only temperature

b)

Only buoyancy and temperature

c)

Temperature, mineral content, electrotherapy, buoyancy

d)

Only electrotherapy

6.

Which are the modes of action in hydrotherapy?

a)

Thermal, mechanical, chemical

b)

Thermal, psychological, nutritional

c)

Mechanical, psychosomatic, electrical

d)

Chemical, mechanical, exercise

7.

Which are key properties of water for therapy?

a)

Temperature, photosensitivity, chemical composition

b)

Pressure, chemical effects, nutrition

c)

Temperature, hydrostatic pressure, mechanical properties, physiological stimuli

d)

Only temperature

8.

What does warm water primarily promote?

a)

Only increases cardiac rate

b)

Only mental relaxation

c)

Resistance to water

d)

Relaxation, increased blood flow, relief of muscle spasm

9.

Hydrostatic pressure mainly assists with:

a)

Increasing muscle strength

b)

Performing passive and assisted movements

c)

Absorbing chemical substances

d)

Psychosomatic relaxation

10.

Buoyancy in water allows for:

a)

Assisted exercises

b)

Absorption of medicinal elements

c)

Only passive movements

d)

Only resisted exercises

11.

Water resistance causes:

a)

Only hyperemia

b)

Increased temperature

c)

Pressure that varies with speed and surface area

d)

Decreased strength

12.

Which system is not affected by hydrotherapy?

a)

Nervous system

b)

Circulatory system

c)

Optic system

d)

Musculoskeletal system

13.

Which is an indication for hydrotherapy?

a)

Open wounds

b)

Neurological conditions

c)

Myocardial ischemia

d)

Contagious skin diseases

14.

Which is a contraindication for hydrotherapy?

a)

Osteoporosis

b)

Rheumatologic disease

c)

Muscle weakness

d)

Cardiorespiratory problems

15.

Which temperature range is considered hot water?

a)

Exactly skin temperature

b)

When it is 10° C

c)

Above skin temperature

d)

Below skin temperature

16.

What is the usual duration of a hydrotherapy therapeutic pool session?

a)

15–60 minutes

b)

5–10 minutes

c)

2–3 hours

d)

1–2 hours

17.

The water temperature in a therapeutic pool typically ranges between:

a)

30–32° C

b)

20–25° C

c)

40–45° C

d)

34–36° C

18.

Which equipment is used to create water resistance during exercises?

a)

Bars and lifebuoys only

b)

Helmets and corridors

c)

Boards, paddles, inflatable weights

d)

Handrails and seats

19.

What does buoyancy allow during aquatic exercises?

a)

Facilitates movements that are painful on land

b)

Prevents hyperemia

c)

Prevents any movement

d)

Decreases blood pressure

20.

Assisted exercise in water occurs primarily:

a)

Only with electrotherapy

b)

Only outside the pool

c)

When buoyancy is used for support

d)

Always with weights

21.

Which body position best aids standing balance in water?

a)

Upright

b)

Supine without support

c)

Sitting

d)

Side lying without support

22.

The chemical effect of hydrotherapy is achieved by:

a)

Addition of chemical or aromatic substances

b)

Only temperature

c)

Hydrostatic pressure

d)

Water resistance

23.

Which of the following exercises are typically performed with assistance in water?

a)

Balance and range of motion

b)

Side trunk rotations outside water

c)

Sit-to-stand on floor

d)

Only respiratory exercises

24.

What mainly contributes to the absorption of substances through the skin in hydrotherapy?

a)

Water resistance

b)

Physiological stimuli

c)

Mechanical properties

d)

Temperature

25.

What is the primary advantage of hydrokinesiotherapy?

a)

Increase in body temperature

b)

Removal of metallic elements

c)

Only relaxation

d)

Facilitated movement and muscle exercise

26.

Common settings for hydrotherapy application include:

a)

Anywhere water is present

b)

Only athletic facilities

c)

Only hotel pools

d)

Physiotherapy centers, hospitals, spas

27.

The effect of hydrotherapy on the nervous system typically causes:

a)

Relaxation and reduced muscle tone

b)

Only hyperemia

c)

Cramps

d)

Muscle atrophy

28.

Using water temperatures from 16–48° C should be:

a)

Only for athletes

b)

Adjusted according to therapeutic demands

c)

Only for psychosomatic relaxation

d)

Only for hydrokinesiotherapy

29.

An increase in water resistance depends on:

a)

Only body surface area

b)

Only speed

c)

Both speed and body surface area

d)

Temperature

30.

Which of the following conditions is an indication for hydrokinesiotherapy?

a)

Cardiorespiratory problems

b)

Osteoporosis

c)

Open wounds

d)

Contagious skin diseases