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PHM 4320_MA7

Total questions: 10

Worksheet time: 30mins

Name
Class
Date
1.

In Riverton County, many residents could describe recommended exercise and diet practices, yet hospital admissions for hypertension continued to rise. What does this pattern suggest about health behaviors and outcomes?

a)

Knowledge alone does not ensure behavior change

b)

Clinical treatment determines most outcomes

c)

Health education was inaccurately delivered

d)

Residents misunderstood heart disease risk

2.

HeartStrong Riverton emphasized short movement breaks during work hours instead of gym-based exercise programs. Why was this strategy likely to support better wellness outcomes?

a)

Employers control employee health decisions

b)

Structured exercise is more effective overall

c)

Daily routines influence sustainable behavior

d)

Group activity increases motivation for everyone

3.

County assessments showed frequent fast-food consumption due to long work hours and caregiving responsibilities. Why is this context important for understanding nutrition-related behaviors?

a)

Food choices are driven mainly by preference

b)

Time constraints shape eating patterns

c)

Nutrition education has a limited adult impact

d)

Diet quality affects only short-term health

4.

Many participants had blood pressure prescriptions but reported missing doses several times each week. What does this reveal about managing chronic disease?

a)

Medication effectiveness depends on consistent use

b)

Lifestyle behaviors matter more than medication

c)

Prescriptions eliminate behavior-related barriers

d)

Adherence issues occur only due to cost

5.

Stress-management workshops focused on sleep routines, coping strategies, and peer discussion rather than clinical therapy. Why was this approach appropriate for improving wellness?

a)

Stress affects both behavior and physical health

b)

Therapy models are ineffective for stress

c)

Emotional health is separate from heart health

d)

Peer groups replace professional care

6.

After two years, the county observed modest blood pressure improvements and small declines in hypertension-related hospitalizations. How should these outcomes be interpreted?

a)

Medical care was no longer necessary

b)

Behavior change causes immediate disease reversal

c)

Small behavior shifts can influence health trends

d)

Wellness programs work equally for all groups

7.

Participants engaging in physical activity support, medication reminders, and stress management showed the greatest improvements. What does this pattern suggest about health behaviors?

a)

Multiple behaviors interact to shape outcomes

b)

One behavior change is usually sufficient

c)

Physical activity outweighs other behaviors

d)

Stress management has limited relevance

8.

Residents facing unstable employment benefited less from the HeartStrong Riverton case study, even when motivated to participate. Why is this important for interpreting health behavior outcomes?

a)

Motivation alone determines success

b)

Behaviors are shaped by life circumstances

c)

Employment status predicts health outcomes

d)

Programs should exclude high-risk groups

9.

Program leaders in the case study emphasized gradual, realistic behavior changes rather than dramatic lifestyle overhauls. Why is this approach important for long-term wellness?

a)

Sustainable habits are easier to maintain

b)

Rapid change produces faster results

c)

Participants prefer minimal effort programs

d)

Long-term health depends mostly on genetics

10.

Looking across the Riverton County case study, what is the most accurate conclusion about health behaviors and wellness?

a)

Daily behaviors strongly influence long-term health

b)

Clinical care outweighs behavioral factors

c)

Education alone determines health outcomes

d)

Wellness improves without ongoing support