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WorksheetsHealth and Wellness Module Review
Total questions: 20
Worksheet time: 10mins
A high level of individual wellness has a(n) negative impact on the community. TRUE OR FALSE
TRUE
FALSE
The nation’s health goals are revised every ten years. TRUE OR FALSE
TRUE
FALSE
Health disparities are similarities in health outcomes between groups. TRUE OR FALSE
TRUE
FALSE
A(n) health-literate individual knows how to find health information. TRUE OR FALSE
TRUE
FALSE
Understanding health education empowers people to improve their quality of life. TRUE OR FALSE
TRUE
FALSE
Write the letter of your choice in the space provided. 1. risk behaviors
taking steps to keep something from happening or getting worse
related risks that increase in effect with each added risk
personal habits or behaviors related to the way a person lives
actions that can potentially threaten your health or the health of others
avoiding harmful behaviors
Write the letter of your choice in the space provided. 2. cumulative risks
taking steps to keep something from happening or getting worse
related risks that increase in effect with each added risk
personal habits or behaviors related to the way a person lives
actions that can potentially threaten your health or the health of others
avoiding harmful behaviors
Write the letter of your choice in the space provided. 3. prevention
taking steps to keep something from happening or getting worse
related risks that increase in effect with each added risk
personal habits or behaviors related to the way a person lives
actions that can potentially threaten your health or the health of others
avoiding harmful behaviors
Write the letter of your choice in the space provided. 4. abstinence
taking steps to keep something from happening or getting worse
related risks that increase in effect with each added risk
personal habits or behaviors related to the way a person lives
actions that can potentially threaten your health or the health of others
avoiding harmful behaviors
Write the letter of your choice in the space provided. 5. lifestyle factors
taking steps to keep something from happening or getting worse
related risks that increase in effect with each added risk
personal habits or behaviors related to the way a person lives
actions that can potentially threaten your health or the health of others
avoiding harmful behaviors
People of the same age who share similar interests are .
culture
heredity
media
environment
peers
is all of the traits that are biologically passed from parents to children.
media
environment
peers
heredity
culture
Your is the sum of your surroundings.
peers
environment
heredity
media
culture
The various methods of communicating information are .
environment
media
heredity
peers
culture
is the collective beliefs, customs, and behaviors of a group.
peers
heredity
culture
media
environment
Which of the following would have the least impact on physical health?
Eating nutritious foods
Taking part in regular physical activity
Getting plenty of rest
Communicating well with others
A positive outlook is a characteristic
of individuals with good mental and emotional health.
of most individuals who make poor decisions about health.
that indicates good physical health.
that is not important to total health.
Good total health can best be achieved by
paying attention to all three sides of the health triangle.
focusing most of your time on physical health.
spending large amounts of time talking on the phone with friends.
worrying only about emotions and spiritual issues.
The health continuum is used to show
the three sides of total health.
strategies for improving mental health.
the symptoms of many common chronic diseases.
a complete range of health from loss of health to a high level of wellness.
Which of the following behaviors would have a negative impact on an individual’s total health?
Making responsible choices
Taking responsibility for actions
Avoiding tobacco
Showing disrespect
