WorksheetsUnit 7 Review Game: Wellness & Disease Prevention — Rounds 1–2
Total questions: 40
Worksheet time: 20mins
Which is a modifiable risk factor?
Age
Genetics
Physical inactivity
Gender
A person who eats fast food daily is at higher risk for:
Improved heart health
Obesity
Better digestion
Stronger immunity
Which behavior increases the risk for heart disease?
Walking daily
Smoking
Drinking water
Sleeping 8 hours
BMI is used to estimate:
Muscle strength
Body fat
Blood pressure
Oxygen levels
A BMI of 30 or higher is classified as:
Normal
Underweight
Overweight
Obese
Which factor cannot be changed?
Diet
Exercise
Family history
Smoking
Which lifestyle increases diabetes risk?
Balanced diet
Physical inactivity
Regular exercise
Adequate sleep
Why is family history important?
It guarantees disease
It increases risk
It prevents disease
It replaces screenings
High stress and poor sleep can lead to:
Better focus
Chronic disease
Weight loss
Lower blood pressure
Smoking mainly damages:
Bones
Skin
Blood vessels
Hair
Preventing disease before it starts is:
Primary prevention
Secondary prevention
Tertiary prevention
Emergency care
Vaccinations are an example of:
Secondary prevention
Tertiary prevention
Primary prevention
Diagnostic care
Screenings fall under:
Primary prevention
Secondary prevention
Tertiary prevention
Home care
A blood pressure check is:
Primary prevention
Secondary prevention
Tertiary prevention
Surgical care
Managing diabetes with medication is:
Primary prevention
Secondary prevention
Tertiary prevention
Preventive care
Which is secondary prevention?
Exercise
Healthy diet
Blood glucose testing
Stress management
Which prevention level reduces complications?
Primary
Secondary
Tertiary
Preventive
Early detection helps because it:
Increases cost
Delays treatment
Improves outcomes
Prevents all disease
Colonoscopies are used to:
Prevent obesity
Detect colon cancer early
Measure blood sugar
Improve digestion
Which is NOT an example of primary prevention?
Nutrition education
Exercise
Smoking cessation
Chemotherapy
Adults should have blood pressure checked:
Once in a lifetime
Every 10 years
At least yearly
Only when sick
Cholesterol screening helps detect:
Diabetes
Infection
Heart disease risk
Lung disease
Which screening detects diabetes?
BMI
Vision test
Blood glucose
X-ray
Screening guidelines often depend on:
Height
Eye color
Age and family history
Shoe size
Why are screenings important?
They cure disease
They replace treatment
They detect disease early
They prevent aging
Which patient should get earlier screenings?
No risk factors
Family history of disease
Teen athletes
Healthy children
A1C testing measures:
Daily sugar levels
Long-term blood sugar
Blood pressure
Cholesterol
Bone density tests are important for:
Teenagers
Children
Older adults
Athletes
Screenings are an example of:
Primary prevention
Secondary prevention
Tertiary prevention
Lifestyle change
Which organization provides screening guidelines?
FBI
CDC
IRS
FAA
A realistic nutrition goal is:
Never eating sugar again
Skipping meals
Cooking at home more often
Fasting daily
Which exercise recommendation is realistic?
3 hours daily
150 minutes weekly
Once a month
None
Physical activity helps with:
Weight control
Heart health
Blood sugar control
All of the above
Which habit reduces stress?
Poor sleep
Smoking
Deep breathing
Skipping meals
Why should lifestyle changes be gradual?
They are less effective
They are unsustainable
They increase burnout
They are easier to maintain
A barrier to lifestyle change may include:
Motivation
Time
Access to resources
All of the above
Healthcare professionals support patients by:
Forcing change
Providing education
Ignoring habits
Making decisions alone
Which is an example of behavior modification?
Medication
Screening
Setting a bedtime routine
Surgery
Why is prevention more cost-effective than treatment?
It requires no effort
It stops all disease
It reduces long-term healthcare costs
It replaces doctors
The goal of disease prevention is to:
Eliminate aging
Improve quality of life
Replace treatment
Avoid healthcare visits
