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WorksheetsTeen Health Chapter 1
Total questions: 14
Worksheet time: 7mins
How many dimensions of health are there?
2
4
6
8
Wellness and overall health are the same thing.
T
F
Which one of these is an internal factor that influences your health?
peers influence
your weight
ethics
air pollution
Which risk factor is uncontrollable
weight
drug abuse
friends
heredity
Which one of these technological developments has positively influenced health and wellness?
social media
state of the art medical equipment
medical forums
cellphones
A sedentary lifestyle is a positive way of living.
T
F
Abstinence means to
participate in the activity
not participate in the activity
make new friends
work on your overall health
What skill do you use when you are being peer pressured in to something you don't want to do?
health skills
communication skills
refusal skills
stress management
Steps for refusing to be pressured are called
stop think go
S.T.O.P. strategy
H.E.LP. strategy
Action plan
HELP stands for
Healthy, environmental, limitations, people
Healthy, ethical, legal. patterns
Healthy, ethical, legal, parents
Hospital, environmental, legal, parents
A short term goal is
more than 6 months
less than 6 days
less than 6 months
more than 6 days
Getting married is a long term goal.
T
F
Losing 20 pounds in a week is a reasonable goal.
T
F
After you make a bad decision and you want to correct it you should
stop help go
stop think go
apologize
take accountability
