WorksheetsBlock 1: Nutrient Study Guide
Total questions: 11
Worksheet time: 10mins
Name
Class
Date
1.
what do macro nutrients do for your body
(a)
2.
What are proteins?
(a)
3.
What are Carbohydrates?
(a)
4.
What is the difference between minerals and macronutrients
(a)
5.
what is the most important source for the body?
(a)
6.
Do you put fresh herbs at the beginning or end of meal
(a)
7.
The difference between micro and macro nutrients is
(a)
8.
Is water a micro or macro nutrient?
(a)
9.
What do Carbs Provide?
a)
Energy For your body's cell activity.
b)
Structure to build muscle tissue.
c)
Minerals for your body
d)
Hydration.
10.
what is a group that is NOT on the my plate
a)
dairy
b)
sugars
c)
protein
d)
grain
11.
What is NOT a good source of protein?
a)
Red meats
b)
Beans
c)
Leafy Greens
d)
Seafood
100 %
