WorksheetsGermovsek Health Module 1, 1.1-1.3
Total questions: 20
Worksheet time: 16mins
What is the final step in resolving a conflict?
Implement the solution and move on
Evaluate the solution and renegotiate if necessary
Ignore the conflict and hope it resolves itself
Discuss the conflict with a third party
What is the definition of wellness?
A state of complete physical, mental, and social well-being.
An active process that involves learning about health and making choices toward improving parts of health.
The absence of disease or illness.
A temporary feeling of happiness or satisfaction.
What is the first step for conflict resolution skills?
Identify the cause of the conflict
Ignore the conflict
Escalate the issue to a manager
Discuss the conflict with a friend
What is the definition of health?
State of complete physical, mental and emotional, and social well-being
Absence of disease or illness
Ability to perform daily activities without fatigue
Having a balanced diet and regular exercise
A mediator helps settle disputes between two parties. A mediator is similar to:
A judge
A lawyer
A witness
A jury
You know you are good at basketball and have played before, this makes your goal:
Unachievable
Achievable
Difficult
Uncertain
Once a SMART goal is set, it is not revisited until the goal is met.
True
False
Sometimes
Only if necessary
What does the 'A' in SMART goal stand for?
Achievable
Applicable
Ambitious
Articulate
This type of influence is all the conditions that surround you, such as the air that you breath.
Environment
Culture
Society
Economy
What is Social Health?
Part of health that involves interacting with others in positive, healthy ways.
A measure of physical fitness and exercise.
The ability to manage stress and maintain mental well-being.
The practice of eating a balanced diet and staying hydrated.
You are going to practice basketball skills and drills as well as fitness skills for 6 to 8 weeks. What part of your smart goal is this?
Timely
Specific
Measurable
Achievable
You can't go wrong if you are...
Honest
Deceitful
Indifferent
Arrogant
What is mental and emotional health?
A part of health that involves a person’s thoughts and feelings.
A measure of physical fitness and strength.
A state of being free from illness or injury.
A type of therapy for emotional disorders.
What is the definition of medically accurate?
Medical information that is science based evidence.
Medical information that is based on personal opinions.
Medical information that is outdated and unverified.
Medical information that is only applicable in certain cases.
What is Physical Health?
Part of health that involves how well a person’s body functions.
A measure of how well a person can perform physical activities.
The absence of illness or injury in the body.
A state of complete mental and social well-being.
If Leia's family has type 2 diabetes in their family traits, she will suffer from this disease.
True
False
She may or may not suffer from it
Only if she is overweight
______________ is an outside influence on you like the social media and culture influence.
Internal Influence
External Influence
Personal Influence
Cultural Influence
What does the 'S' in SMART goal stand for?
Specific
Simple
Sustainable
Strategic
If you're arguing with a classmate, who's the best person to mediate the dispute?
Your teacher
Your best friend
Your classmate
Your principal
Albert wants to play basketball, while John wants to stay inside and play a video game. Which of the following is a compromise?
They play each game for an hour
They don't hang out at all
They play basketball
They argue until one person gives in
