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WorksheetsPre-PAC Exam Review — Multiple Choice
Total questions: 20
Worksheet time: 15mins
How could a shopper determine which size box of the same brand of oat cereal is the better buy?
Compare unit prices.
Consult his budget.
Read the Nutrition Facts label.
None of the above.
Which of the following conversion factors should be used to convert a recipe that yields 18 servings to a recipe that yields 6 servings?
0.33
3
33
None of the above.
Which of the following are examples of relaxation techniques?
Progressive muscle relaxation.
Visualization.
Yoga.
All the above.
When a person returns to using a drug or alcohol after a period of recovery, it is called ____.
overdose
relapse
tolerance
withdrawal
Respecting others by not talking during a movie is an example of a ____ skill.
communication
psychological
social
None of the above.
The standards for what can be called a locally grown food are ____.
defined by the CPSC
defined by the FDA
defined by the USDA
not defined by the government
Eggs must be purchased and stored with care due to concerns about ____.
binders
E. coli
Salmonella
saponins
During the first few weeks, babies need to be fed every ____ hours.
one to two
two to three
six
eight
Changing lifestyle behaviors to control heart-health risk factors could reduce the cardiovascular disease risk for up to ____ percent of the population.
50
80
95
100
Acceptable percent body fat for most female athletes is ____ percent.
15 to 20
18 to 24
20 to 30
25 to 34
People with ____ focus on weight loss and avoiding food.
anorexia nervosa
binge-eating disorder
bulimia nervosa
depression
Identify the choice that best completes the statement or answers the question. ____ refers to the state of the physical world around you.
Environmental quality
Peer pressure
Quality of life
Wellness
Identify the choice that best completes the statement or answers the question. The DASH diet is a healthy eating plan that is rich in ____, magnesium, calcium, and fiber.
beef
potassium
refined grains
sodium
Acceptable percent body fat for most male athletes is ____ percent.
5 to 8
10 to 15
15 to 20
18 to 24
The American Heart Association recommends eating fish ____ times a week in order to improve the fat content in the diet.
two
three
five
nine
Identify the choice that best completes the statement or answers the question. The Recommended Dietary Allowance for carbohydrates to meet glucose needs is ____ grams.
100
120
130
150
Identify the choice that best completes the statement or answers the question. Forming a mental connection between meat and potatoes and masculinity is considered a(n) ____ response.
cultural
emotional
religious
social
Which of the appeal factors does the following meal lack? Sliced Turkey, Horseradish Mashed Potatoes, Pickled Cauliflower, and Applesauce.
Color.
Flavor.
Shape and size.
Temperature.
Focusing too much energy on one area of life can result in a lack of ____.
assertiveness
balance
empathy
gratitude
Recognizing and controlling your emotions begins with identifying your ____.
balance
feelings
resilience
values
