6th grade PE flashcard

Front

The heart, blood vessels, and blood, which provide oxygen and nutrients to the body.

Back

Cardiovascular

Front

What is an example of muscular endurance? Options: running the mile, crunches, breathing, jump-roping

Back

crunches

Front

Flexibility: amount of force your muscles can produce

Back

True

Front

Ability to keep an upright posture while standing still or moving.

Back

Balance

Front

Amount of time it takes to make a move

Back

Reaction Time

Front

is one complete movement of an exercise

Back

Rep

Front

is a group of reps

Back

Set

Front

is keeping a constant steady speed

Back

Pacing

Front

Which is the best to drink for your body? Options: Juice, Water, Soda, Coffee

Back

Water

Front

Swimming is what type of exercise?

Back

Cardiovascular