Mental Health Awareness and Concepts

Front

A person who is experiencing sadness or low energy is in the ____ stage of the mental health continuum

Back

reacting

Front

A person who enjoys spending time with others and feels comfortable spending time alone has?

Back

a sense of balance

Front

True or false: Many mental conditions and illnesses are easiest to treat if diagnosed early.

Back

True

Front

Which part of identity describes the fundamental beliefs and ideas people hold that guide their behaviors? Options: gender, core values, personality, physical identity

Back

core values

Front

Which of the following is a characteristic of people with healthy self-esteem?
- generally dislike themselves
- are afraid to ask others for help
- come to view negative events as learning experiences
- change depending on who is around them

Back

come to view negative events as learning experiences

Front

Which of the following describes a negative environment? people are provided with help when they ask, people are supported when situations do not go their way , people are held to impossibly high standards , people are valued for who they are

Back

people are held to impossibly high standards

Front

Which of the following is NOT a healthy, positive way to accept and express emotions?
reducing stress,
ignoring your problems,
sharing with friends,
crying

Back

ignoring your problems

Front

Which of the following does NOT help develop emotional intelligence?
- blaming others for your responses and actions
- accepting your emotions without trying to get rid of them
- remembering there are no wrong emotions
- using emotions as data to guide your decisions

Back

blaming others for your responses and actions

Front

Which of the following is NOT a healthy, positive way to accept and express emotions? reducing stress, ignoring your problems, sharing with friends, crying

Back

ignoring your problems

Front

What is the main point of the article?

Back

To explore the continuum of mental health and illness