Skill-related fitness

Front

The result of speed multiplied by strength is a definition of...

Back

Power

Front

Which of these athletes will most need agility?

Back

Front

During a basketball game, Scarlett passed the ball to Elijah. Lily, from the opposing team, tried to intercept the pass. The time it took for Elijah to see Lily's attempt, process the information, and start his response is a definition of..

Back

Reaction time

Front

Which of the following is not a component of SKILL related fitness: Power, Balance, Agility, or Flexibility?

Back

Flexibility

Front

At the start of a 100m sprint in the school sports day, what skill related fitness component will Lily most need?

Back

Reaction time

Front

What is described as 'the smooth flow of movement needed to perform a motor task efficiently and accurately' in a dance class?

Back

Coordination

Front

What skill did Jackson demonstrate during a soccer match when he quickly changed his body's position to control his movements and scored a goal?

Back

Agility

Front

Aria, Henry, and Oliver are playing a game where they have to move around while maintaining an upright position. What ability are they primarily using?

Back

Balance

Front

During a basketball game, Olivia passes the ball to Sophia while Elijah is running towards the basket. This ability to use two or more body parts together at the same time is called?

Back

Coordination

Front

Anika, Mia, and Evelyn are participating in a competition. The event requires the ability to use your strength quickly. Which physical attribute are they primarily using?

Back

Power