
Mental and Emotional Health Fall Semester Final
Flashcard
•
Science
•
10th Grade
•
Practice Problem
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
Cognitive distortions
Back
Unhelpful patterns of thinking that distort the way we interpret situations.
2.
FLASHCARD QUESTION
Front
True or False: Genetics can influence mental and emotional health.
Back
True
3.
FLASHCARD QUESTION
Front
Self-care
Back
Practices that support physical, emotional, and mental well-being.
4.
FLASHCARD QUESTION
Front
Emotional intelligence (EI)
Back
The ability to recognize, understand, and manage your emotions and the emotions of others.
5.
FLASHCARD QUESTION
Front
Affirmation
Back
A statement designed to encourage and inspire positive thinking about oneself.
6.
FLASHCARD QUESTION
Front
Defense mechanisms
Back
Psychological strategies used to cope with reality and maintain self-image.
7.
FLASHCARD QUESTION
Front
Core values
Back
Fundamental beliefs that guide attitudes and actions.
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