Emotional/Mental Health

Front

Independent individuals __________.

Back

make confident decisions about their lives

Front

Which of Maslow's needs are related to our environmental health? Options: physical, social, safety, esteem

Back

safety

Front

Emotional health is a person's ability to express feelings appropriately.

Back

True

Front

Personality plus _______ equals behavior.

Back

mental and emotional health

Front

Before reaching the higher levels of Maslow's hierarchy, one must __________.

Back

build a strong foundation by satisfying the lower level needs

Front

Which of the following BEST describes self-actualization? Options: breaking down your life into the key components, learning to achieve without help from others, reaching your maximum potential in life, accepting your faults

Back

reaching your maximum potential in life

Front

Our personality is based solely on the environment in which we live.

Back

False

Front

Which statement is NOT true about emotional stress? Emotional stress can be caused by positive events., Emotional stress will disappear if you ignore it., Emotional stress can be caused by negative events., Emotional stress can make an individual physically ill.

Back

Emotional stress will disappear if you ignore it.

Front

Health effects of stress can result in all of the following EXCEPT: weight loss or weight gain, headache and nausea, upset stomach and or other illness

Back

lower blood pressure and chills

Front

According to the lecture, hormone changes are often responsible for mood swings in teenagers.

Back

True