Weight Lifting Terms

Weight Lifting Terms

Presentation

•

Physical Ed

•

7th - 12th Grade

•

Easy

Created by

Cassandra McMillen

Used 66+ times

FREE Resource

11 Slides • 5 Questions

1

Weight Lifting and Terms

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2

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3

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4

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5

Open Ended

What is the difference between reps and sets?

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6

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7

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8

Fill in the Blank

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9

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10

Multiple Choice

Compound exercises use more than one joint in the exercise.

1

True

2

False

11

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12

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13

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14

Open Ended

What is the job of a spotter?

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15

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16

Fill in the Blank

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Weight Lifting and Terms

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