Mod 1.5C Notes

Open Ended

What is one possible reason why dreams are significant for our mental or emotional well-being?

Multiple Choice

According to the information-processing theory, what is the primary function of dreams?

• To help with memory storage by sorting and sifting through daily experiences

• To predict the future

• To entertain the mind during sleep

• To cause nightmares

Multiple Choice

Which theory suggests that we dream in order to forget and clear out unneeded neural connections?

• Mental Garbage Theory

• Activation-Synthesis Theory

• Problem-Solving Theory

• Psychoanalytic Theory

Multiple Choice

According to Freud's Psychoanalytic Theory, what is the difference between manifest and latent content in dreams?

• Manifest content is the actual storyline of the dream, while latent content is the hidden psychological meaning.

• Manifest content is the hidden meaning, while latent content is the storyline.

• Manifest content refers to wish fulfillment, while latent content refers to random neural firings.

• Manifest content is about problem-solving, while latent content is about memory consolidation.

Fill in the Blanks

The tendency for REM sleep to increase following REM sleep deprivation is called

Multiple Choice

Which of the following are supported by the findings of REM deprivation studies?

• REM rebound occurs after deprivation

• REM sleep is not necessary for cognitive development

• Subjects spend less time in REM after deprivation

• REM sleep is only important in later life

Multiple Choice

Which of the following is a common effect of both sleeping pills and alcohol on sleep?

• They suppress REM sleep and worsen insomnia.

• They improve deep sleep quality.

• They help people fall asleep faster without side effects.

• They reduce the need for REM sleep.

Multiple Select

Which of the following are characteristics of sleep apnea?

• Temporary cessations of breathing during sleep

• Tend to be loud snorers

• Continuous Positive Airway Pressure (CPAP) machine is a treatment

• Person lapses directly into REM sleep

Fill in the Blanks

Narcolepsy is a sleep disorder characterized by uncontrollable sleep

.

Multiple Choice

What is the formal name for sleepwalking?

• Somnambulism

• Narcolepsy

• Night Terrors

• REM Sleep Behavior Disorder

Drag and Drop

​

Placeholder

Sleep ​

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Disorder: is when people ​

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out ​

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due to a lack of muscle ​

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Drag these tiles and drop them in the correct blank above

REM

Behavior

act

dreams

paralysis

Night

Movement

strength

Multiple Choice

Which sleep disorder is characterized by high arousal and the appearance of being terrified, and most commonly affects children during stage 4 sleep?

• Night Terrors

• Narcolepsy

• Insomnia

• Sleep Apnea

Open Ended

How do you think dreams might help you process your daily experiences or emotions?

Multiple Choice

According to the information-processing theory, what is one important function of dreams?

• To help with memory-related functions by sorting and sifting through the day's experiences

• To predict the future

• To cause nightmares

• To keep the brain awake

Multiple Choice

Which of the following is described as a sudden jerk of a body part occurring during early sleep?

• Bruxism

• Enuresis

• Myoclonus (hypnogic jerk)

• Sleep apnea