Briley SM 6 weeks review

Fill in the Blanks

Multiple Choice

What is the definition of "therapeutic" and "modality" in the context of therapeutic modalities?

• Therapeutic - relating to the healing/treatment of disease; Modality - a method of treatment

• Therapeutic - a type of medicine; Modality - a type of therapy

• Therapeutic - a method of diagnosis; Modality - a type of medication

• Therapeutic - relating to exercise; Modality - a method of relaxation

Multiple Select

What are the therapeutic effects of using Therapeutic Modalities for athletic injury?

• Decrease pain

• Increase ROM

• Improve tissue healing

• Improve muscle activation

Multiple Choice

What is cryotherapy?

• A type of heat therapy

• The use of low temperatures in medical therapy

• A method for increasing body temperature

• A form of exercise

Multiple Choice

What does the acronym RICE stand for in the context of treating acute injuries?

• Rest, Ice, Compression, Elevation

• Relax, Ice, Compression, Elevation

• Rest, Ice, Care, Elevation

• Rest, Ice, Compression, Exercise

Multiple Choice

What is the role of ice in treating sports injuries?

• It is the only treatment needed

• It helps relieve symptoms temporarily

• It is part of a comprehensive treatment program

• It should be used exclusively

Multiple Choice

Which of the following is a key strategy for preventing musculoskeletal injuries?

• Avoiding exercise

• Using proper lifting techniques

• Ignoring pain during activities

• Skipping warm-up exercises

Multiple Choice

What are the benefits of cold therapy?

• Reduces blood flow

• Increases pain

• Decreases inflammation

• Increases circulation

Multiple Choice

What are the benefits of using heat for injuries?

• Warming up stiff tissues

• Increasing swelling

• Relieving pain

• Causing muscle spasms

Multiple Choice

What does Heat or Thermal Therapy do?

• Improve circulation and blood flow

• Reduce inflammation

• Increase muscle strength

• Enhance flexibility

Multiple Choice

Which of the following is NOT a type of thermal heat therapy?

• Hot Cloth

• Ultrasound

• Cold Pack

• Infrared light

Multiple Choice

Which best describes the indications for E-Stim?

• Pain management

  MM strengthening

  Stim of dennervated MM

• Gate control theory

  Endogenous opiates

• A-Delta fibers

  C Fibers

  A-Beta fibers

• All are correct

Multiple Select

What are the types of electrical therapy mentioned in the text?

• TENS

• E-Stim

• Ultrasound

• Cryotherapy

Multiple Choice

What is Transcutaneous Electrical Nerve Stimulation (TENS) used for?

• To relieve pain

• To increase muscle strength

• To improve flexibility

• To enhance endurance

Multiple Select

What are the conditions where E-stim might be used?

• Low-back pain

• Muscle weakness

• Tendonitis

• Bursitis

Multiple Choice

What is the effect of E-stim on muscle contractions?

• Decreases muscle strength

• Increases muscle fatigue

• Stimulates muscle contractions

• Reduces blood flow

Multiple Choice

What is the primary purpose of TENS Machines compared to E-Stim Machines?

• To strengthen muscles

• To relieve pain

• To stimulate nerves

• To rehabilitate muscles

Multiple Choice

What are the benefits of a Sports Massage?

• Enhances circulation

• Increases muscle tension

• Causes future injuries

• Reduces flexibility

Multiple Choice

What is the primary difference between deep tissue massage and sports massage?

• Deep tissue massage is a full body massage, while sports massage targets specific areas.

• Deep tissue massage is only for athletes, while sports massage is for everyone.

• Deep tissue massage is less effective than sports massage.

• Deep tissue massage is performed with oils, while sports massage is dry.

Poll

How confident do you feel about this topic now?

• Very confident
• Somewhat confident
• Not confident

Multiple Choice

An overstretching or tearing of a ligament is called a:

• Dislocation

• Sprain

• Strain

• Subluxation

Multiple Choice

An overstretching or tearing of a muscle or tendon is called a:

• Dislocation

• Sprain

• Strain

• Subluxation

Multiple Choice

A pooling of blood within tissue after a hard hit to your body is known as a:

• Contusion

• Myositis Ossificans

Multiple Choice

Irritation of a bursa sac is commonly known as:

• Bursitis

• Tendonitis

• Tenosynovitis

• Osteoarthritis

Multiple Choice

Inflammation of a tendon is commonly known as:

• Bursitis

• Tendonitis

• Tenosynovitis

• Osteoarthritis

Multiple Choice

Which activity is most likely to cause runner's knee?

• Swimming

• Cycling

• Running on hard surfaces

• Weight lifting

Multiple Choice

A torn ligament is often a result of which type of movement?

• Repetitive strain

• Sudden twisting

• Gradual overuse

• Static holding

Multiple Choice

What is the primary focus of sports medicine?

• Treating chronic diseases

• Preventing and treating sports-related injuries

• Conducting sports performance research

• Promoting general health and wellness

Multiple Choice

What is the recommended initial treatment for a mild ankle sprain?

• Immediate surgery

• Rest, Ice, Compression, and Elevation (RICE)

• Intensive heat therapy

• Continuous exercise to maintain mobility

Multiple Choice

What type of wound is this?

• Contusion

• Abrasion

• Puncture

• Laceration

Multiple Choice

The following sport(s) have high risk of concussions...

• Football
• Girls Soccer
• Cheerleading
• All of the above

Multiple Choice

RICE (rest, ice, compression, elevation) is not the best treatment for what kind of injury?

• Broken bone
• Sprains
• Strains
• Repetitive motion

Multiple Choice

What type of open wound is this?

• Laceration

• Abrasion

• Puncture

• Avulsion

Multiple Choice

What type of open wound is this?

• Avulsion

• Incision

• Punctured

• Laceration

Multiple Choice

This type of wound is a small hole in the soft tissue.

• Incision

• Puncture

• Avulsion

Multiple Choice

Which of the following is not type of open wound?

• Avulsion

• Lacaration

• Puncture

• Abrasion

• Hematoma

Multiple Choice

 A brain injury that changes the way your brain normally works. A bump, blow or jolt to the head or a blow to the body that causes the head to move rapidly back and forth.

• headache
• concussion
• MHR
• spine injury

Multiple Choice

Inflamed tendon, due to overuse.

• sprain
• strain
• tendonitis
• cramp

Multiple Choice

Which areas of the body are most vulnerable to sprains?

• Which areas of the body are most vulnerable to sprains?
• knee, shoulder and hip
• ankles, knees and wrists
• back, eyes and nose