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Exercise Science

Authored by Jelani Ellington

Physical Ed

7th - 8th Grade

Used 555+ times

Exercise Science
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What muscle is this?

Triceps
Quads
Biceps
Pectorals 

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of lift is he performing?

Bench Press
Squat
Deadlift
Power clean 

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of lift is he performing?

Bench Press
Squat
Power Clean
Deadlift

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is he doing incorrectly as he squats?

Feet on the ground
Chest Down
Below Parallel  
Bar Position on Back 

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How many pounds does the standard bar weigh?

25 lbs.
35 lbs. 
40 lbs. 
45 lbs. 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If my work out says "Bench Press 3x8, how many REPS am I doing each set?

3 Reps
8 Reps

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What muscle is this?

Quads
Triceps
Biceps
Calves  

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