Muscle of the Week Assessment Pre-Check

Muscle of the Week Assessment Pre-Check

4th Grade

15 Qs

quiz-placeholder

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Muscle of the Week Assessment Pre-Check

Muscle of the Week Assessment Pre-Check

Assessment

Quiz

Physical Ed

4th Grade

Medium

Created by

Christopher Mann

Used 212+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the main muscle used while doing a curl up? 

Biceps
Triceps
Abdominals
Gastrocnemius

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the main muscle used while doing a push up? 

Pectoral
Biceps
Triceps
Quadricep

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which exercise strengthens the quadriceps?

Calf Raise
Sit and Reach
Dips
Squats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Which exercise stretches the hamstring?
Calf Raise
Sit and Reach
Dips
Squats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image
Which exercise strengthens your biceps?
Dips
Push-up
Curl-up
Bicep Curl

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which exercise strengthens your gastrocnemius?

Calf Raise

Squat

Sit and Reach

Gluteal Bridge

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the main muscle used while doing a dip? 

Bicep
Tricep
Pectoral
Gastrocnemius

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