We are what we eat

We are what we eat

8th Grade

17 Qs

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We are what we eat

We are what we eat

Assessment

Quiz

Physical Ed

8th Grade

Hard

Used 66+ times

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17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

An energy source commonly found in breads, pastas, cereals and vegetables

Protein
Carbohydrate
Fat
Minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The energy source responsible for muscle regeneration, the building blocks of all living things.

Protein
Carbohydrate
Fat
Minerals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The energy source that contains more joules per gram. however it is not easily converted to energy.

protein
carbohydrate
Fat
Minerals

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

These foods are high in?

Protein
Fat
Sugar
lactose

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

To increase protein intake someone should eat?

apples
oranges
potatoes
spinach

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

In the morning, to maintain energy throughout the day you should eat what for breakfast?

Simple carbohydrates
Complex carbohydrates
protein
fats/oils

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Just before, or during a football or basketball game what energy source should eat?

simple carbohydrates
complex carbohydrates
protein
fats/oils

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