
Chapter 13
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Easy
Bobby Wells
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness includes strong heart muscles?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is true about isometric exercise?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is true about isotonic exercise?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first stage in planning a fitness program?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a long-term fitness goal?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do if you stop noticing progress from your fitness program?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The amount of fat tissue compared to lean tissue
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