Intro to nutrition

Intro to nutrition

11th Grade - University

22 Qs

quiz-placeholder

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Intro to nutrition

Intro to nutrition

Assessment

Quiz

Other

11th Grade - University

Easy

Created by

Mark Aquino

Used 1+ times

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22 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following nutrients provides energy to the body?

carbohydrates
vitamins
water
minerals

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following nutrients is important for body, cell, and muscle growth and repair?

vitamins
fats
proteins
carbohydrates

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient supplies the most calories per gram? 

carbohydrates
fats
protein
water

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Identify the type of vitamin that is stored in the body. 

fat soluble 
water soluble 
protein soluble 
carbohydrate soluble 

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is true about most fast foods? 

they are low in nutrient density 
they are high in fat and calories 
they are low in vitamins and minerals 
all of the above  

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the main reason for eating a wide variety of foods? 

to learn the food label
to provide all the nutrients you need 
to keep from getting bored with your diet 
to help improve physical fitness 

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Modify the following statement to make it true: The body uses vitamin C to transport and absorb calcium.

The body uses vitamin D to transport and absorb calcium.
The body uses vitamin A to transport and absorb calcium
The body uses vitamin E to transport and absorb calcium
The body uses vitamin K to transport and absorb calcium

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