Chp.3 Test: Stress

Chp.3 Test: Stress

9th - 12th Grade

18 Qs

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Chp.3 Test: Stress

Chp.3 Test: Stress

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Used 30+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following statements about stress is not true?

Stress is a normal part of life that you can't avoid
Stress always has negative effects on your body
Stress is a response of your body and mind to being challenged or threatened 
Stress can help promote your personal growth

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which statement about "eustress" is correct?

Eustress is positive stress
Eustress is negative stress
Eustress can damage your health
Eustress is always negative

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A stressor is a(n)

Positive response to stress
Negative response to stress
Event or situation that causes stress
Event or situation that relieves or remove stress

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stressors, such as misplacing your homework, missing your bus, or having too many chores in the same day are:

Major life changes
Catastrophes
Environmental problems
Everyday problems

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the order of stages in the body's response to stress?

Resistance stage, Exhaustion stage, Alarm stage
Exhaustion stage, Resistance stage, Alarm stage
Alarm stage, Exhaustion stage, Resistance stage
Alarm stage, Resistance stage, Exhaustion stage

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Optimism is:

The tendency to focus on positive aspects of a situation
The tendency to focus on the negative aspects of a stituation
The tendency to except nothing less than excellence
The ability to recover from prolonged stress

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A singer who assumes (believes) the audience will dislike the songs she has chosen to sing is best described as being

Optimistic
A perfectionist
Pessimistic
Resilient

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