Chapter 4 Lesson 1 & 2 Review

Chapter 4 Lesson 1 & 2 Review

7th - 8th Grade

35 Qs

quiz-placeholder

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Chapter 4 Lesson 1 & 2 Review

Chapter 4 Lesson 1 & 2 Review

Assessment

Quiz

Physical Ed

7th - 8th Grade

Medium

Created by

Billy Ceniceros

Used 70+ times

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35 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The process in which your body produces energy from food

Metabolism

Osteoporosis

Physical Activity

Sedentary Lifestyle

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Any form of movement that causes your body to use energy

Metabolism

Osteoporosis

Physical Activity

Sedentary Lifestyle

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

A decrease in bone density, producing fragile bones

Metabolism

Osteoporosis

Physical Activity

Sedentary lifestyle

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

A way of life that involves little physical activity

Metabolism

Osteoporosis

Physical Activity

Sedentary lifestyle

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Regular physical activity strengthens the heart muscle, allowing it to pump more blood efficiently. What system is this talking about?

Nervous System

Cardiovascular System

Respiratory System

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

A step test is a good way to measure?

Flexibility

cardiorespiratory endurance

Body composition

Muscular strength

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Running, cycling, swimming, and dancing are all examples of

resistance exercises

aerobic exercies

flexibility exercies

anaerobic exercises

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