Search Header Logo

Fitness

Authored by Shane Reed

Physical Ed

6th - 8th Grade

Used 58+ times

Fitness
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you calculate your heart rate? 

220-age 
Counting for 10 sec and that is your pulse 
By checking pulse for 6 sec and multiplying by 10
None are correct 

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You can check your pulse on 

Neck 
Wrist 
Both 

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you check your pulse you should always use your thumb. 

True 
False 

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You should not use your thumb when you check your pulse because it has its own pulse and it will give you an inaccurate reading. 

True 
False 

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a component of Fitness?

Muscular Strength 
Muscular Endurance 
Cardio 
Agility 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Component of Fitness that deals with the range of motion of a joint or muscle group. 

Flexibility 
Muscular Strength
Cardio 
Body Composition 

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The amount of fat mass compared to lean mass.

Body Composition 
Muscular Strength 
Muscular Endurance 
Cardio 

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?