Soal Review PJOK 6
Authored by Febri Airlangga
Physical Ed
6th Grade
25 Questions
Used 7+ times
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang dapat kita lakukan untuk meningkatkan kekuatan adalah ....
berlari
push up
meniru pesawat terbang
melompat tali
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah di antara berikut ini yang bukan merupakan unsur kebugaran jasmani?
kecepatan
kelincahan
kemandirian
kelenturan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Melakukan latihan lompat tali dapat meningkatkan ....
kelincahan
kecepatan
kekuatan
keseimbangan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jogging selama 12 menit dapat digunakan untuk melatih ....
kelincahan
kecepatan
daya tahan
kekuatan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ketika melakukan sprint, kita juga melatih ....
kelincahan
kecepatan
kekuatan
fleksibilitas
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Melakukan latihan sit up dapat melatih kekuatan kita terutama di bagian ....
bahu
pinggang
punggung
perut
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan pull up berfungsi untuk melatih kekuatan otot ....
lengan
pinggang
punggung
perut
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