Nutrition Formative Review

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Which of the following nutrients is important for muscle growth and repair?

• vitamins

• fats

• proteins

• carbohydrates

Which of the following nutrients provides energy, supports other nutrients, and promotes growth?

• Carbs

• Fats

• Protein

• Vitamins

What do we call the "study of how nutrients in food affects health"?

• Nutrients

• Nutrition

• Macronutrients

• Micronutrients

Nutrients we need in relatively large amounts.

• Macronutrients

• Micronutrients

Nutrients we need in relatively small amounts.

• Macronutrients

• Micronutrients

Main Function: Provides Energy, Growth, & Maintenance

• Macronutrients

• Micronutrients

Main function: Supports energy, growth, maintenance, and the immune system of the body

• Macronutrients

• Micronutrients

Saturated fat is which type of nutrient?

• Unhealthy fats

• Healthy fats

• Unhealthy carbs

• Healthy carbs

Unsaturated fat is which type of nutrient?

• Unhealthy fats

• Healthy fats

• Unhealthy carbs

• Healthy carbs