Cooking Methods

Here the food is part-cooked, and then immediately submerged in ice cold water to stop the cooking process

• Braising

• Blanching

• Baking

• Boiling

This method is basically a high heat form of baking, typically used with meats.

• Simmering

• Searing

• Braising

• Roasting

This means cooking your food in water vapor over boiling water.

• Boiling

• Steaming

• Frying

• Broiling

This is a fast, dry and very hot way of cooking, where the food is placed over an intense radiant heat.

• Frying

• Grilling

• Baking

• Broiling

The cooking method where the food is completely immersed in hot oil

• Deep Frying

• Frying

• Stir frying

• Pan frying

This cooking method’s heat source is similar to grilling, but the heat source comes directly from the top in an enclosed environment.

• Grilling

• Broiling

• Blanching

• Roasting

This involves a small amount of hot liquid, ideally at a temperature between 160 and 180F.

• boiling

• poaching

• broiling

• baking

This cooking method is where you fry the food very quickly on a high heat in a oiled pan

• Pan fry

• frying

• stir fry

• sautee

This method is where the food is browned on one side and then the other with a small quantity of fat or oil

• simmering

• boiling

• sautee

• deep fry

This cooking method involves applying a dry convection heat to your food in an enclosed environment

• Broiling

• Baking

• Roasting

• grilling