5th Grade P.E. Assessment

Which is the correct order to perform a work-out?

• Cool down, warm-up, main activity

• Warm-up, cool down, main activity

• Warm-up, main activity, cool-down

Sarah has been recording her physical activity for the week. What activities should she include if she wants to add more strength and flexibility in her daily routine?

• Run and swim

• Curl-ups and stretching

• Walking and push-ups

• Soccer and softball

When throwing a softball far, you should...?

• Not step and only throw using your arm

• Step with the same foot, rotate your body, and follow through

• Step with your opposite foot, rotate your body, and follow through

• Step with your opposite foot and only throw using your arm

Which of the following is a progression if you are warming up to prevent injury?

• Run, walk, jog

• Jog, run, walk

• Walk, jog, run

• Walk, run, jog

There are three steps when passing a soccer ball to a teammate. Which is the correct order you should use when passing a soccer ball to a teammate (list in proper order)?

• Plant your non-kicking foot next to the ball, strike the ball with the inside of your foot, and follow through

• Follow through, plant your non-kicking foot next to the ball, and strike the ball with the inside of your foot

• Plant your non-kicking foot next to the ball, follow through, and strike the ball with the inside of your foot

• Strike the ball with the inside of your foot, plant your non-kicking foot next to the ball, and follow through

When observing a classmate dribbling a basketball, what three things should you be looking for so they are using correct form?

• Head down, two hands on the ball, and ball waist high

• Head up, one hand on the ball using their fingertips, and ball waist high

• Head up, one hand on the ball using their fingertips, and ball shoulder height

• Head up, slapping the ball, and ball waist high

We are starting the hockey unit and Kelly does not like to play hockey. What should she do?

• Have her parent write a note excusing her from this unit

• Participate with a good attitude

• Tell the teacher she does not like hockey hoping the teacher will excuse her

• Participate with little effort knowing that she will give extra effort during a unit she enjoys

While at a fitness station during class you notice a classmate not performing the exercise correctly. How should you encourage them to perform that exercise properly?

• Tell the teacher on that student

• Tell the student that they are performing the exercise incorrectly

• Demonstrate the exercise correctly for the student

• Make fun of the student performing the exercise incorrectly

In a tag game the classmates that are running away to avoid being tagged are doing what?

• Chasing

• Dodging

• Fleeing

• Hiding

In the game of soccer, which statement is true about offense and defense?

• Defense is the team with the ball trying to score a goal and offense is the team trying to protect their goal

• Defense is trying to score a goal and protect the goal

• Defense is the team trying to protect their goal and offense is the team trying to score a goal