FITT Principle

FITT Principle

6th - 8th Grade

12 Qs

quiz-placeholder

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FITT Principle

FITT Principle

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Medium

Used 178+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "F" in the FITT stand for?

Fun

Fast

Frequency

Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the "I" in FITT stand for?

Intensity

Inconsistent

Important

Ice

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the first "T" in FITT stand for?

Technique

Time

Tough

Together

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the second "T" in FITT stand for?

Typical

Type

Time

Technique

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Frequency means?

how often
how hard
how long
what kind

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Intensity means?

how often
how hard
how long
what kind

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Time means?

how often
how hard
how long
what kind

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