Nutrition Healthy diet

What is a healthful diet? select all that apply (page 38)

• Adequate

• Moderate

• Balanced

• Low in calories

• Varied

What diet made up of foods and beverages that supply the highest level of nutrients for the lowest number of calories? (page 38)

• Low Nutrient- dense diet

• Balanced diet

• Healthful diet

• Nutrient-dense diet

What are factors that influence food choices? Select all that apply. (pg 40)

• Emotions

• Socioculture

• Econommical

• Learning

What are components that MUST be included on Food Labels? Select all that apply (pg 42, 43)

• Statement of identity

• Name and address of FDA

• Nutrition Facts panel

• Ingredient list

• Serving size

What term describes the biological urge to eat?

• Appetite

• Hunger

• Mouthfeel

• Craving

Conditioned taste aversion is best described....

• What occurs as the result of illness after you eat a food causing you to dislike that food

• The sense of smell and the key role in the stimulation of appetite

• The sensation of food in the mouth

• The desire to consume a particular food