Making Healthful Choices

Specific tools and strategies that lead to better health choices

• Refusal skills

• Social skills

• Health skills

• Communication skills

Being aware of facial expressions is

• Refusal skills

• Communication skills

• Health skills

• Social skills

There are 3 types of goals

• True

• False

Stress is

• Confidence you feel about yourself

• Sends messages

• multi step strategy

• reaction to every day demands

Snap chat is

• easy to use

• causes conflicts

• media source

• everyone uses it

Biological traits passed on to children

• heredity

• culture

• values

• lifestyle

A conscious decison is

• risk factors

• peers

• wellness

• abstinence