Stress
Authored by Ryan Zanetti
Physical Ed
7th Grade
Used 1K+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Which stress is considered the GOOD stress?
Eustress
Distress
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What are the "things" that cause stress?
Stress
Eustress
Stressors
Distress
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is positive stress?
A type of stress that is not THAT bad
Stress that has no physical or emotional symptoms
stress that causes you to perform better or get things done
Stress that does not last long
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a physical symptom of stress?
Feeling angry
Sweating
Feeling Sad
Feeling overwhelmed
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an emotional symptom of stress?
Feeling angry
Shaking hands
Sweating
Upset Stomach
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you have tried all of your usual coping mechanisms but still feel stressed out what should you do?
Watch TV
Take some time off from everything
Talk to a trusted adult
Take a nap
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Physical changes increase your strength and stamina, speed your reaction time, and enhance your focus
Body's stress response
Eustress
Stressors
Time stress
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