Wellness

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

• Social

• Physical

• Occupational

Recycling newspapers, glass, and aluminum cans are examples of which wellness dimension?

• Emotional

• Occupational

• Environmental

Being disease free by exercising daily is an example of which wellness dimension?

• Physical

• Emotional

• Environmental

Feeling at peace with yourself after meditating is an example of which wellness dimension?

• Occupational

• Spiritual

• Mental

Viewing difficulties as challenging in order to increase understanding and learning.

• Mental

• Emotional

• Social

Since Shelly received a chromebook for Christmas she has become inactive and has gained weight. This has negatively affected her ____________________.

• Social Wellness

• Physical Wellness

• All the Above

What are examples of the emotional dimension?

• Crying after losing someone close to you

• Hugging a friend

• All of the above

Nature, Volunteer Work, and Meditation are ways to increase which wellness dimension?

• Financial Wellness

• Environmental Wellness

• Spiritual Wellness

Practicing good communication skills with family & friends

• Emotional

• Physical

• Spiritual

• Social

Expressing feelings in a positive way is an example of which wellness dimension?

• Social

• Physical

• Emotional