chapter 5 health

By studying_________ you can learn to make healthy food choices.

• math

• nutrition

• lunch

• gym

The food you eat provides________ for your body.

• health

• long term goal

• energy

• apples

Carbs are an important source of __________

• heart

• energy

• food

• protein

in makes your __________ strong

• head

• heart

• nutrition

• muscles

Water helps your body in many ways. Like?

• Keeping your body at the right temperature

• calories

• short term goal

• healthy habits

Too much cholesterol in your blood is bad for you T or F?

• true

• false

The energy in food is measured in ??

• nutrition

• food

• calories

• vitamins

Your body needs 6 kinds of these from the foods you eat.

• nutrition

• food

• water

• nutrients

Protein is found in meats, chicken, fish and nuts. T or F?

• true

• false

Vitamin C helps keep your bones strong? T or F?

• true

• false