Mental Health and Mental Disorder

Mental health involves the ________________, while physical health involves the _______________________.

• mind, body

• body, mind

• unconcious, conscious

• brain, torso

Mental health includes they way we

• think

• think and feel

• think, feel and behave

• think, feel and look

Mental health may be used interchangeably with ...

• productivity

• positivity

• fitness

• wellbeing

Which is NOT a defining feature of mental health?

• works productively and makes contributions to society

• can cope with normal stresses

• realises his/her own abilities

• maintains consistent happiness

Mental health is more than just the absence of mental ill-health

• True

• False

Which is NOT essential in maintaining good mental health..

• fulfilling your goals and full potential

• buying anything you could ever want

• having a sense of connection to others

• enjoying life

Good mental health does not mean we do not experiences sadness or anxiety.

• True

• False

Jane is very upset that her boyfriend broke up with her. However, she is still able to come to school, socialise with friends and complete all her daily tasks. Is she mentally healthy?

• Yes

• No

Mental health is something you either have or do not have.

• True

• False

Mental health can be shown on a _____________________.

• Pyramid scheme

• Venn diagram

• Continuum

• Flow chart