Mental and Emotional Health Review

Mental and Emotional Health Review

9th - 12th Grade

14 Qs

quiz-placeholder

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Mental and Emotional Health Review

Mental and Emotional Health Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

TIMOTHY LYNAUGH

Used 4+ times

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14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is resiliency?

how you feel about yourself

the ability to adapt and recover from disappointment

feeling sad and down about disappointment

Maslow's Hierarchy of Needs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a part of the definition of mental/emotional health?

accepting yourself and others

expressing and managing your emotions

not participating in class

dealing with challenges in your life

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which it NOT a way to control your self esteem?

choose friends that value and respect you

expect everything to be perfect and to always get your way

avoid criticizing yourself

focus on the positive things in life

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Eustress?

Good Stress

Bad Stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Distress?

Bad Stress

Good Sress

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is stress good for us?

It makes us go crazy

It creates tension and issues in your life

It can motivate you to perform well and accomplish goals

All of the above

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which is an example of Eustress?

Failing a test

being nervous before giving a speech

playing in a sports game

graduating high school

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