Emotional and Mental Health

Walking across the stage at graduation is an example of?

• Distress

• Mistress

• Eustress

• Nonstress

What does not happen during the fight, flight, or freeze response?

• Pupils dialate

• Perspiration increases

• Heart rate decreases

• Muscles tense

Which is not a sign of suicide?

• Giving away prized possessions

• Sudden change in grades

• Continuing activities that he/she loves

• Previous attempts

Which is a positive coping strategy?

• Punching a locker

• Smoking marijuana

• Muscle Relaxation

• Being aggressive towards your stressor

When your mom starts dating again after a divorce, she is demonstrating which stage of grief?

• Denial

• Acceptance

• Anger

• Bargaining

When you didn't believe news about Kobe Bryant at first, you were in what stage of grief?

• Depression

• Anger

• Shock/Denial

• Acceptance

Which are signs of a healthy relationship?

• Good communication

• Honesty and trust

• Doesn't share personal experiences

• Offers support

These are signs of an emotionally abusive relationship...

• Shows mistrust for no reason

• You are walking on egg shells in the relationship

• Person does not allow you to share opinions

• You feel free to get out of the relationship

Getting back into the dating scene a couple weeks after a breakout is an example of :

• Stressor

• Self-esteem

• Resiliency

• Endorphins

This positive conflict resolution strategy allows both people to get what they want.

• Walk Away

• Flip a Coin

• Compromise

• Talk it out