To cook food rapidly in a small amount of fat over high heat.

• Pan Fry

• Deep Fry

• Broil

• Saute

Which type of food would be a good choice for sauteeing?

• high moisture veggies (onions, peppers, zucchini)

• Large cuts of meat

• Tender pieces of meat

What type of pan is the correct choice for a sauteed dish?

• Straight-Edge Pan

• Baking Sheet

• Fryer

• shallow skillet

A shallow pan should be used because it allows____ to escape.

• Heat

• Steam

• Flavor

Cooking method where foods are partially submerged in fat or oil.

• Saute

• Pan Fry

• Deep Fry

• Broil

a ______ is a station set up with towels for draining extra grease when pan frying.

• Frying station

• Draining Station

• Cooling Station

• Saute Station

When frying foods, items are usually coated in ________.

• Breading/ Batter

• Seasonings/Salt

• Oil

A cooking method where foods are completely submerged in hot fat or oil.

• Saute

• Pan Fry

• Deep Fry

• Broil

A cooking method that uses only dry heat- no fat or oil.

• Grilling/Broiling

• Saute

• Pan Fry

• Roasting

What type of foods are best to use for grilling/broiling

• flavorful cuts of meat

• individual portions of food

• vegetables

• all of the above.