Healthy lifestyle

What is the name of this muscle?

• Trapezius

• Biceps

• Deltoid

• Quadriceps

What the name of this muscle ?

• back muscle

• Deltoid

• Biceps

• Trapezius

What is the name of this exercise?

• Burpees

• Squats

• Abs

• Pushups

Which of these options is not good for our health?

• Go to physical education class

• Swim

• Be on the sofa all day

• Run

With what exercise do i work the gluteus?

• Pushups

• Abs

• Hip trust

• All are corrects

What are the warm-up phases?

• General and global

• Global and analytic

• General and specific

• Running and stretching

What is the name of this mucle?

• Legs

• Hamstrings

• adductors

• Quadriceps

Where do you consider you can take your pulse?

• Carotid

• Nose

• Feet

• elbow

How do you say "gemelos" in English?

• Gemeles

• Gastronemius

• Gastrocnemius

• Gemelius

What is it a must after training?

• Eat a big burger

• Warm up

• Stretching

• Run 5 km