Nutrition in a Healthy Lifestyle

Nutrition in a Healthy Lifestyle

10th Grade

18 Qs

quiz-placeholder

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Nutrition in a Healthy Lifestyle

Nutrition in a Healthy Lifestyle

Assessment

Quiz

Physical Ed

10th Grade

Hard

Used 19+ times

FREE Resource

18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Macro - short for in nutritional concepts?

Small

Medium

Tiny

Large

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do Macro nutrients provide the body?

Calories and energy

Hydration and vitamins

Minerals

Hormones

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Marco nutrients consist of three elements

Water, Fats, Protein

Fats, Protein, Carbohydrates

Carbohydrates, Water, Minerals

Fats, Carbohydrates, Minerals

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which Marco nutrient provides the most energy?

Protein

Carbohydrates

Minerals

Fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of Fats are considered essential?

Saturated

Trans

Unsaturated

Complex

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are used by the body for?

Building materials

Energy and fuel

Immunization

Hydration

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is better to eat what type of carbohydrates?

Simple

Regular

Complex

Natural

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